Gizat Nurumov -
Ironman 70.3 Astana 2019
Quick facts
332/312/33All/Gender/AG
M25-29Age group
344Bib number
KAZNationality
41:14 | 2:45:13 | 1:53:32 | 5:26:43 |
Compare Gizat Nurumov with other athletes!
344 Nurumov
323 Kutko ×
309 Monakhov ×
176 Umarov ×
387 Issayev ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:14 | 00:41:14 | 02:10 min/100m | -02:46 (40.) ● | -01:59 (359.) ● | -02:34 (420.) ● |
Transition | 00:45:27 | 00:04:13 | - | -00:08 (57.) ● | -00:20 (436.) ● | -00:07 (587.) ● | |
Bike | 16 km | 01:15:13 | 00:29:46 | 32.25 km/h | -01:19 (42.) ● | -01:06 (351.) ● | -01:36 (393.) ● |
Bike | 28 km | 01:39:41 | 00:24:28 | 29.43 km/h | -01:29 (39.) ● | -01:07 (363.) ● | -01:34 (407.) ● |
Bike | 53 km | 02:21:26 | 00:41:45 | 35.93 km/h | -02:43 (33.) ● | -02:10 (327.) ● | -03:00 (363.) ● |
Bike | 65 km | 02:47:08 | 00:25:42 | 28.02 km/h | -03:16 (35.) ● | -02:16 (338.) ● | -03:08 (374.) ● |
Bike | 90 km | 03:30:40 | 00:43:32 | 34.46 km/h | -02:12 (37.) ● | -01:27 (393.) ● | -02:12 (442.) ● |
Bike | 90 km | 03:30:40 | 02:45:13 | 32.68 km/h | -10:59 (35.) ● | -08:06 (345.) ● | -11:30 (384.) ● |
Transition | 03:33:11 | 00:02:31 | - | -01:16 (23.) ● | -01:26 (122.) ● | -01:17 (227.) ● | |
Run | 5.5 km | 04:00:50 | 00:27:39 | 05:01 min/km | -03:17 (34.) ● | -03:52 (234.) ● | -04:01 (294.) ● |
Run | 9.1 km | 04:18:56 | 00:18:06 | 05:01 min/km | -02:25 (35.) ● | -02:50 (218.) ● | -02:51 (273.) ● |
Run | 12.6 km | 04:38:56 | 00:20:00 | 05:42 min/km | -01:21 (51.) ● | -01:33 (366.) ● | -01:32 (450.) ● |
Run | 16.1 km | 04:58:39 | 00:19:43 | 05:37 min/km | -00:44 (37.) ● | -01:28 (196.) ● | -01:30 (239.) ● |
Run | 19.4 km | 05:16:28 | 00:17:49 | 05:23 min/km | -00:14 (37.) ● | -01:02 (212.) ● | -01:01 (258.) ● |
Run | 21.1 km | 05:26:43 | 00:10:15 | 06:01 min/km | -16:56 (32.) ● | -19:03 (184.) ● | -19:26 (227.) ● |
Run | 21.1 km | 05:26:43 | 01:53:32 | 05:22 min/km | -24:57 (41.) ● | -29:48 (276.) ● | -30:21 (345.) ● |
Total | 113 km | 05:26:43 | 05:26:43 | 20.75 km/h | -40:06 (33.) ● | -41:39 (312.) ● | -45:49 (332.) ● |