Aidar Akim -
Ironman 70.3 Astana 2019
Quick facts
857/800/88All/Gender/AG
M25-29Age group
352Bib number
KAZNationality
55:51 | 3:19:23 | 2:17:59 | 6:41:30 |
Compare Aidar Akim with other athletes!
352 Akim
317 Yelemessov ×
366 Elevsizov ×
338 Orazalinov ×
377 Shvaiko ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:51 | 00:55:51 | 02:56 min/100m | +11:51 (101.) ● | +12:38 (794.) ● | +12:03 (976.) ● |
Transition | 01:00:47 | 00:04:56 | - | +00:35 (80.) ● | +00:23 (578.) ● | +00:36 (741.) ● | |
Bike | 16 km | 01:34:25 | 00:33:38 | 28.54 km/h | +02:33 (88.) ● | +02:46 (689.) ● | +02:16 (807.) ● |
Bike | 28 km | 02:05:30 | 00:31:05 | 23.16 km/h | +05:08 (102.) ● | +05:30 (813.) ● | +05:03 (975.) ● |
Bike | 53 km | 02:56:42 | 00:51:12 | 29.3 km/h | +06:44 (96.) ● | +07:17 (770.) ● | +06:27 (916.) ● |
Bike | 65 km | 03:31:02 | 00:34:20 | 20.97 km/h | +05:22 (90.) ● | +06:22 (754.) ● | +05:30 (878.) ● |
Bike | 90 km | 04:20:10 | 00:49:08 | 30.53 km/h | +03:24 (79.) ● | +04:09 (677.) ● | +03:24 (794.) ● |
Bike | 90 km | 04:20:10 | 03:19:23 | 27.08 km/h | +23:11 (93.) ● | +26:04 (748.) ● | +22:40 (878.) ● |
Transition | 04:23:31 | 00:03:21 | - | -00:26 (51.) ● | -00:36 (370.) ● | -00:27 (507.) ● | |
Run | 5.5 km | 04:59:20 | 00:35:49 | 06:30 min/km | +04:53 (91.) ● | +04:18 (698.) ● | +04:09 (857.) ● |
Run | 9.1 km | 05:22:17 | 00:22:57 | 06:22 min/km | +02:26 (84.) ● | +02:01 (648.) ● | +02:00 (790.) ● |
Run | 12.6 km | 05:46:09 | 00:23:52 | 06:49 min/km | +02:31 (81.) ● | +02:19 (647.) ● | +02:20 (793.) ● |
Run | 16.1 km | 04:55:45 | 00:00:00 | - | - | - | - |
Run | 19.4 km | 04:08:13 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:41:30 | 00:55:21 | 32:33 min/km | +28:10 (89.) ● | +26:03 (710.) ● | +25:40 (875.) ● |
Run | 21.1 km | 06:41:30 | 02:17:59 | 06:32 min/km | -00:30 (81.) ● | -05:21 (637.) ● | -05:54 (777.) ● |
Total | 113 km | 06:41:30 | 06:41:30 | 16.89 km/h | +34:41 (88.) ● | +33:08 (800.) ● | +28:58 (857.) ● |