Adilet Kenzhebay -
Ironman 70.3 Astana 2019
Quick facts
570/532/55All/Gender/AG
M25-29Age group
358Bib number
KAZNationality
39:38 | 2:54:55 | 2:08:52 | 5:53:29 |
Compare Adilet Kenzhebay with other athletes!
358 Kenzhebay
300 Tlemissov ×
341 Yelgeldin ×
322 Malik ×
376 Akhmet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:38 | 00:39:38 | 02:05 min/100m | -04:22 (35.) ● | -03:35 (284.) ● | -04:10 (335.) ● |
Transition | 00:45:20 | 00:05:42 | - | +01:21 (95.) ● | +01:09 (680.) ● | +01:22 (856.) ● | |
Bike | 16 km | 01:16:41 | 00:31:21 | 30.62 km/h | +00:16 (56.) ● | +00:29 (502.) ● | -00:01 (580.) ● |
Bike | 28 km | 01:42:09 | 00:25:28 | 28.27 km/h | -00:29 (49.) ● | -00:07 (461.) ● | -00:34 (517.) ● |
Bike | 53 km | 02:25:54 | 00:43:45 | 34.29 km/h | -00:43 (49.) ● | -00:10 (462.) ● | -01:00 (517.) ● |
Bike | 65 km | 02:54:19 | 00:28:25 | 25.34 km/h | -00:33 (55.) ● | +00:27 (529.) ● | -00:25 (595.) ● |
Bike | 90 km | 03:40:15 | 00:45:56 | 32.66 km/h | +00:12 (56.) ● | +00:57 (556.) ● | +00:12 (644.) ● |
Bike | 90 km | 03:40:15 | 02:54:55 | 30.87 km/h | -01:17 (52.) ● | +01:36 (500.) ● | -01:48 (566.) ● |
Transition | 03:44:37 | 00:04:22 | - | +00:35 (82.) ● | +00:25 (599.) ● | +00:34 (773.) ● | |
Run | 5.5 km | 04:14:45 | 00:30:08 | 05:28 min/km | -00:48 (52.) ● | -01:23 (391.) ● | -01:32 (485.) ● |
Run | 9.1 km | 04:37:21 | 00:22:36 | 06:16 min/km | +02:05 (80.) ● | +01:40 (621.) ● | +01:39 (759.) ● |
Run | 12.6 km | 05:00:13 | 00:22:52 | 06:32 min/km | +01:31 (76.) ● | +01:19 (597.) ● | +01:20 (730.) ● |
Run | 16.1 km | 05:22:28 | 00:22:15 | 06:21 min/km | +01:48 (51.) ● | +01:04 (331.) ● | +01:02 (399.) ● |
Run | 19.4 km | 05:41:53 | 00:19:25 | 05:53 min/km | +01:22 (47.) ● | +00:34 (311.) ● | +00:35 (374.) ● |
Run | 21.1 km | 05:53:29 | 00:11:36 | 06:49 min/km | -15:35 (49.) ● | -17:42 (311.) ● | -18:05 (376.) ● |
Run | 21.1 km | 05:53:29 | 02:08:52 | 06:06 min/km | -09:37 (69.) ● | -14:28 (522.) ● | -15:01 (636.) ● |
Total | 113 km | 05:53:29 | 05:53:29 | 19.18 km/h | -13:20 (55.) ● | -14:53 (532.) ● | -19:03 (570.) ● |