Aibek Akhmet -
Ironman 70.3 Astana 2019
Quick facts
579/541/57All/Gender/AG
M25-29Age group
376Bib number
KAZNationality
40:23 | 2:47:43 | 2:16:15 | 5:54:33 |
Compare Aibek Akhmet with other athletes!
376 Akhmet
358 Kenzhebay ×
322 Malik ×
369 Yerezhepov ×
296 Nurbekov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:23 | 00:40:23 | 02:07 min/100m | -03:37 (38.) ● | -02:50 (319.) ● | -03:25 (374.) ● |
Transition | 00:45:17 | 00:04:54 | - | +00:33 (79.) ● | +00:21 (574.) ● | +00:34 (737.) ● | |
Bike | 16 km | 01:14:00 | 00:28:43 | 33.43 km/h | -02:22 (27.) ● | -02:09 (243.) ● | -02:39 (271.) ● |
Bike | 28 km | 01:38:46 | 00:24:46 | 29.07 km/h | -01:11 (42.) ● | -00:49 (392.) ● | -01:16 (442.) ● |
Bike | 53 km | 02:21:39 | 00:42:53 | 34.98 km/h | -01:35 (42.) ● | -01:02 (406.) ● | -01:52 (452.) ● |
Bike | 65 km | 02:48:07 | 00:26:28 | 27.2 km/h | -02:30 (41.) ● | -01:30 (387.) ● | -02:22 (428.) ● |
Bike | 90 km | 03:33:00 | 00:44:53 | 33.42 km/h | -00:51 (50.) ● | -00:06 (491.) ● | -00:51 (565.) ● |
Bike | 90 km | 03:33:00 | 02:47:43 | 32.2 km/h | -08:29 (42.) ● | -05:36 (382.) ● | -09:00 (427.) ● |
Transition | 03:38:18 | 00:05:18 | - | +01:31 (95.) ● | +01:21 (717.) ● | +01:30 (906.) ● | |
Run | 5.5 km | 04:11:13 | 00:32:55 | 05:59 min/km | +01:59 (78.) ● | +01:24 (571.) ● | +01:15 (697.) ● |
Run | 9.1 km | 04:34:05 | 00:22:52 | 06:21 min/km | +02:21 (83.) ● | +01:56 (640.) ● | +01:55 (782.) ● |
Run | 12.6 km | 04:57:50 | 00:23:45 | 06:47 min/km | +02:24 (79.) ● | +02:12 (641.) ● | +02:13 (786.) ● |
Run | 16.1 km | 05:21:22 | 00:23:32 | 06:43 min/km | +03:05 (59.) ● | +02:21 (383.) ● | +02:19 (460.) ● |
Run | 19.4 km | 05:42:49 | 00:21:27 | 06:30 min/km | +03:24 (61.) ● | +02:36 (385.) ● | +02:37 (464.) ● |
Run | 21.1 km | 05:54:33 | 00:11:44 | 06:54 min/km | -15:27 (51.) ● | -17:34 (324.) ● | -17:57 (390.) ● |
Run | 21.1 km | 05:54:33 | 02:16:15 | 06:27 min/km | -02:14 (78.) ● | -07:05 (614.) ● | -07:38 (750.) ● |
Total | 113 km | 05:54:33 | 05:54:33 | 19.12 km/h | -12:16 (57.) ● | -13:49 (541.) ● | -17:59 (579.) ● |