Paolo Romano -
Ironman 70.3 Astana 2019
Quick facts
277/258/10All/Gender/AG
M50-54Age group
39Bib number
ITANationality
34:16 | 2:28:00 | 2:10:45 | 5:19:51 |
Compare Paolo Romano with other athletes!
39 Romano
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1058 Kasenov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:16 | 00:34:16 | 01:48 min/100m | -08:23 (4.) ● | -08:57 (94.) ● | -09:32 (113.) ● |
Transition | 00:37:12 | 00:02:56 | - | -01:51 (4.) ● | -01:37 (138.) ● | -01:24 (255.) ● | |
Bike | 16 km | 01:03:38 | 00:26:26 | 36.32 km/h | -03:58 (2.) ● | -04:26 (78.) ● | -04:56 (89.) ● |
Bike | 28 km | 01:26:07 | 00:22:29 | 32.02 km/h | -02:36 (6.) ● | -03:06 (139.) ● | -03:33 (157.) ● |
Bike | 53 km | 02:03:47 | 00:37:40 | 39.82 km/h | -06:03 (2.) ● | -06:15 (99.) ● | -07:05 (111.) ● |
Bike | 65 km | 02:25:57 | 00:22:10 | 32.48 km/h | -04:54 (3.) ● | -05:48 (102.) ● | -06:40 (113.) ● |
Bike | 90 km | 03:05:12 | 00:39:15 | 38.22 km/h | -05:42 (2.) ● | -05:44 (120.) ● | -06:29 (135.) ● |
Bike | 90 km | 03:05:12 | 02:28:00 | 36.49 km/h | -23:13 (2.) ● | -25:19 (100.) ● | -28:43 (111.) ● |
Transition | 03:09:06 | 00:03:54 | - | -00:23 (18.) ● | -00:03 (515.) ● | +00:06 (675.) ● | |
Run | 5.5 km | 03:39:40 | 00:30:34 | 05:33 min/km | -01:50 (16.) ● | -00:57 (422.) ● | -01:06 (521.) ● |
Run | 9.1 km | 04:00:57 | 00:21:17 | 05:54 min/km | -00:01 (15.) ● | +00:21 (516.) ● | +00:20 (629.) ● |
Run | 12.6 km | 04:25:15 | 00:24:18 | 06:56 min/km | +02:02 (29.) ● | +02:45 (660.) ● | +02:46 (809.) ● |
Run | 16.1 km | 04:18:21 | 00:00:00 | - | - | - | - |
Run | 19.4 km | 04:11:50 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 05:19:51 | 00:54:36 | 32:07 min/km | +24:42 (27.) ● | +25:18 (699.) ● | +24:55 (861.) ● |
Run | 21.1 km | 05:19:51 | 02:10:45 | 06:11 min/km | -18:00 (21.) ● | -12:35 (554.) ● | -13:08 (672.) ● |
Total | 113 km | 05:19:51 | 05:19:51 | 21.2 km/h | -51:50 (10.) ● | -48:31 (258.) ● | -52:41 (277.) ● |