Abdrakhman Abdul-Sakhi -
Ironman 70.3 Astana 2019
Quick facts
1041/946/109All/Gender/AG
M25-29Age group
391Bib number
KAZNationality
1:13:06 | 3:44:49 | 2:24:18 | 7:49:17 |
Compare Abdrakhman Abdul-Sakhi with other athletes!
391 Abdul-Sakhi
321 Pechenkin ×
295 Ziyadov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:13:06 | 01:13:06 | 03:50 min/100m | +29:06 (109.) ● | +29:53 (857.) ● | +29:18 (1064.) ● |
Transition | 01:31:28 | 00:18:22 | - | +14:01 (109.) ● | +13:49 (857.) ● | +14:02 (1065.) ● | |
Bike | 16 km | 02:07:53 | 00:36:25 | 26.36 km/h | +05:20 (103.) ● | +05:33 (797.) ● | +05:03 (959.) ● |
Bike | 28 km | 02:40:54 | 00:33:01 | 21.81 km/h | +07:04 (105.) ● | +07:26 (833.) ● | +06:59 (1018.) ● |
Bike | 53 km | 03:44:54 | 01:04:00 | 23.44 km/h | +19:32 (109.) ● | +20:05 (849.) ● | +19:15 (1049.) ● |
Bike | 65 km | 04:22:09 | 00:37:15 | 19.33 km/h | +08:17 (98.) ● | +09:17 (799.) ● | +08:25 (945.) ● |
Bike | 90 km | 05:16:17 | 00:54:08 | 27.71 km/h | +08:24 (102.) ● | +09:09 (797.) ● | +08:24 (966.) ● |
Bike | 90 km | 05:16:17 | 03:44:49 | 24.02 km/h | +48:37 (109.) ● | +51:30 (834.) ● | +48:06 (1016.) ● |
Transition | 05:24:59 | 00:08:42 | - | +04:55 (107.) ● | +04:45 (837.) ● | +04:54 (1042.) ● | |
Run | 5.5 km | 06:00:15 | 00:35:16 | 06:24 min/km | +04:20 (87.) ● | +03:45 (680.) ● | +03:36 (830.) ● |
Run | 9.1 km | 06:24:42 | 00:24:27 | 06:47 min/km | +03:56 (92.) ● | +03:31 (708.) ● | +03:30 (873.) ● |
Run | 12.6 km | 06:49:58 | 00:25:16 | 07:13 min/km | +03:55 (90.) ● | +03:43 (695.) ● | +03:44 (859.) ● |
Run | 16.1 km | 07:15:09 | 00:25:11 | 07:11 min/km | +04:44 (63.) ● | +04:00 (417.) ● | +03:58 (504.) ● |
Run | 19.4 km | 07:36:27 | 00:21:18 | 06:27 min/km | +03:15 (59.) ● | +02:27 (381.) ● | +02:28 (458.) ● |
Run | 21.1 km | 07:49:17 | 00:12:50 | 07:32 min/km | -14:21 (62.) ● | -16:28 (395.) ● | -16:51 (473.) ● |
Run | 21.1 km | 07:49:17 | 02:24:18 | 06:50 min/km | +05:49 (89.) ● | +00:58 (683.) ● | +00:25 (837.) ● |
Total | 113 km | 07:49:17 | 07:49:17 | 14.45 km/h | +01:42:28 (109.) ● | +01:40:55 (946.) ● | +01:36:45 (1041.) ● |