aidiagnostics

Ad

Nazar Dzhumabekov -
Ironman 70.3 Astana 2019

Quick facts

740/692/172All/Gender/AG

M30-34Age group

400Bib number

KAZNationality


00:00	1:23:57	5:57:17	5:57:17

aidiagnostics

Ad

Compare Nazar Dzhumabekov with other athletes!

400 Dzhumabekov

536 Vyshinskiy ×

600 Cherepanov ×

416 Zhakelov ×

589 Bayazitov ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:00:00	00:00:00	-	-43:18 (.) ●	-43:13 (.) ●	-43:48 (.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Bike	16 km	04:30:56	04:30:56	3.54 km/h	+03:59:51 (232.) ●	+04:00:04 (859.) ●	+03:59:34 (1067.) ●
Bike	28 km	07:54:07	03:23:11	3.54 km/h	+02:57:20 (232.) ●	+02:57:36 (859.) ●	+02:57:09 (1067.) ●
Bike	53 km	14:57:26	07:03:19	3.54 km/h	+06:18:59 (232.) ●	+06:19:24 (859.) ●	+06:18:34 (1067.) ●
Bike	65 km	18:20:38	03:23:12	3.54 km/h	+02:55:03 (231.) ●	+02:55:14 (858.) ●	+02:54:22 (1065.) ●
Bike	90 km	01:23:57	07:03:19	3.54 km/h	+06:18:07 (231.) ●	+06:18:20 (858.) ●	+06:17:35 (1065.) ●
Bike	90 km	01:23:57	01:23:57	3.54 km/h	+10:29:20 (232.) ●	+10:30:38 (859.) ●	+10:27:14 (1067.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Run	5.5 km	01:33:08	00:00:00	-	-	-	-
Run	9.1 km	02:34:05	00:00:00	-	-	-	-
Run	12.6 km	03:33:21	00:00:00	-	-	-	-
Run	16.1 km	04:32:37	00:00:00	-	-	-	-
Run	19.4 km	05:28:30	00:00:00	-	-	-	-
Run	21.1 km	05:57:17	00:00:00	-	-	-	-
Run	21.1 km	05:57:17	05:57:17	16:55 min/km	+03:35:15 (.) ●	+03:33:57 (.) ●	+03:33:24 (.) ●
Total	113 km	05:57:17	05:57:17	18.98 km/h	-10:48 (172.) ●	-11:05 (692.) ●	-15:15 (740.) ●

Ovr	Gen	Div	Name	#	AG
697	652	167	Denis Agafonov	477	M30-34	RUS	00:43:01	03:09:53	02:03:56	06:09:30
704	659	168	Askar Mailyubayev	609	M30-34	KAZ	00:47:22	02:45:43	02:28:18	06:10:53
706	661	169	Garcia Diego Gabriel Amado	535	M30-34	ESP	00:40:15	02:57:13	02:24:44	06:11:03
728	680	170	Anton Vyshinskiy	536	M30-34	RUS	00:36:20	03:15:48	02:13:17	06:14:41
738	690	171	Georgiy Cherepanov	600	M30-34	RUS	01:04:01	02:50:56	02:11:20	06:16:55
740	692	172	Nazar Dzhumabekov	400	M30-34	KAZ	00:00:00	01:23:57	05:57:17	05:57:17
750	702	173	Shyngys Zhakelov	416	M30-34	KAZ	00:42:28	03:11:33	02:14:27	06:18:34
773	724	174	Berik Bayazitov	589	M30-34	KAZ	00:44:28	03:13:05	02:16:20	06:21:10
784	735	175	Andrey Artem'Ev	534	M30-34	RUS	00:46:31	03:28:40	01:54:24	06:23:14
792	743	176	Erzhan Iskakov	414	M30-34	KAZ	00:47:03	03:22:45	02:01:30	06:24:32

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read