Shyngys Zhakelov -
Ironman 70.3 Astana 2019
Quick facts
750/702/173All/Gender/AG
M30-34Age group
416Bib number
KAZNationality
42:28 | 3:11:33 | 2:14:27 | 6:18:34 |
Compare Shyngys Zhakelov with other athletes!
416 Zhakelov
600 Cherepanov ×
400 Dzhumabekov ×
589 Bayazitov ×
534 Artem'Ev ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:28 | 00:42:28 | 02:14 min/100m | -00:50 (118.) ● | -00:45 (431.) ● | -01:20 (502.) ● |
Transition | 00:47:45 | 00:05:17 | - | +00:52 (174.) ● | +00:44 (626.) ● | +00:57 (795.) ● | |
Bike | 16 km | 01:22:00 | 00:34:15 | 28.03 km/h | +03:10 (183.) ● | +03:23 (721.) ● | +02:53 (850.) ● |
Bike | 28 km | 01:49:33 | 00:27:33 | 26.13 km/h | +01:42 (172.) ● | +01:58 (659.) ● | +01:31 (763.) ● |
Bike | 53 km | 02:38:44 | 00:49:11 | 30.5 km/h | +04:51 (189.) ● | +05:16 (722.) ● | +04:26 (846.) ● |
Bike | 65 km | 03:09:15 | 00:30:31 | 23.59 km/h | +02:22 (167.) ● | +02:33 (628.) ● | +01:41 (726.) ● |
Bike | 90 km | 03:59:18 | 00:50:03 | 29.97 km/h | +04:51 (189.) ● | +05:04 (715.) ● | +04:19 (839.) ● |
Bike | 90 km | 03:59:18 | 03:11:33 | 28.19 km/h | +16:56 (179.) ● | +18:14 (695.) ● | +14:50 (810.) ● |
Transition | 04:04:07 | 00:04:49 | - | +01:06 (188.) ● | +00:52 (672.) ● | +01:01 (854.) ● | |
Run | 5.5 km | 04:39:10 | 00:35:03 | 06:22 min/km | +03:52 (182.) ● | +03:32 (674.) ● | +03:23 (824.) ● |
Run | 9.1 km | 05:00:49 | 00:21:39 | 06:00 min/km | +00:53 (158.) ● | +00:43 (552.) ● | +00:42 (667.) ● |
Run | 12.6 km | 05:24:08 | 00:23:19 | 06:39 min/km | +02:00 (176.) ● | +01:46 (618.) ● | +01:47 (756.) ● |
Run | 16.1 km | 04:45:42 | 00:00:00 | - | - | - | - |
Run | 19.4 km | 04:09:27 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:18:34 | 00:54:26 | 32:01 min/km | +24:52 (191.) ● | +25:08 (696.) ● | +24:45 (858.) ● |
Run | 21.1 km | 06:18:34 | 02:14:27 | 06:22 min/km | -07:35 (173.) ● | -08:53 (594.) ● | -09:26 (722.) ● |
Total | 113 km | 06:18:34 | 06:18:34 | 17.91 km/h | +10:29 (173.) ● | +10:12 (702.) ● | +06:02 (750.) ● |