Askhat Ashimov -
Ironman 70.3 Astana 2019
Quick facts
442/419/104All/Gender/AG
M30-34Age group
426Bib number
KAZNationality
38:08 | 2:44:16 | 2:08:29 | 5:38:16 |
Compare Askhat Ashimov with other athletes!
426 Ashimov
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593 Pavlenkov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:08 | 00:38:08 | 02:00 min/100m | -05:10 (50.) ● | -05:05 (219.) ● | -05:40 (262.) ● |
Transition | 00:42:24 | 00:04:16 | - | -00:09 (124.) ● | -00:17 (444.) ● | -00:04 (595.) ● | |
Bike | 16 km | 01:11:06 | 00:28:42 | 33.45 km/h | -02:23 (65.) ● | -02:10 (242.) ● | -02:40 (269.) ● |
Bike | 28 km | 01:34:22 | 00:23:16 | 30.95 km/h | -02:35 (56.) ● | -02:19 (214.) ● | -02:46 (238.) ● |
Bike | 53 km | 02:15:25 | 00:41:03 | 36.54 km/h | -03:17 (74.) ● | -02:52 (270.) ● | -03:42 (298.) ● |
Bike | 65 km | 02:41:10 | 00:25:45 | 27.96 km/h | -02:24 (92.) ● | -02:13 (340.) ● | -03:05 (376.) ● |
Bike | 90 km | 03:26:40 | 00:45:30 | 32.97 km/h | +00:18 (147.) ● | +00:31 (531.) ● | -00:14 (611.) ● |
Bike | 90 km | 03:26:40 | 02:44:16 | 32.87 km/h | -10:21 (91.) ● | -09:03 (327.) ● | -12:27 (360.) ● |
Transition | 03:29:47 | 00:03:07 | - | -00:36 (101.) ● | -00:50 (296.) ● | -00:41 (423.) ● | |
Run | 5.5 km | 04:01:13 | 00:31:26 | 05:42 min/km | +00:15 (141.) ● | -00:05 (489.) ● | -00:14 (595.) ● |
Run | 9.1 km | 04:23:21 | 00:22:08 | 06:08 min/km | +01:22 (169.) ● | +01:12 (592.) ● | +01:11 (722.) ● |
Run | 12.6 km | 04:45:28 | 00:22:07 | 06:19 min/km | +00:48 (154.) ● | +00:34 (541.) ● | +00:35 (661.) ● |
Run | 16.1 km | 04:26:06 | 00:00:00 | - | - | - | - |
Run | 19.4 km | 04:07:50 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 05:38:16 | 00:52:48 | 31:03 min/km | +23:14 (185.) ● | +23:30 (679.) ● | +23:07 (835.) ● |
Run | 21.1 km | 05:38:16 | 02:08:29 | 06:05 min/km | -13:33 (152.) ● | -14:51 (518.) ● | -15:24 (632.) ● |
Total | 113 km | 05:38:16 | 05:38:16 | 20.04 km/h | -29:49 (104.) ● | -30:06 (419.) ● | -34:16 (442.) ● |