Dauren Abdirakhman -
Ironman 70.3 Astana 2019
Quick facts
107/99/27All/Gender/AG
M30-34Age group
430Bib number
KAZNationality
42:52 | 2:23:33 | 1:39:55 | 4:52:47 |
Compare Dauren Abdirakhman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:52 | 00:42:52 | 02:15 min/100m | -00:26 (127.) ● | -00:21 (452.) ● | -00:56 (524.) ● |
Transition | 00:46:48 | 00:03:56 | - | -00:29 (103.) ● | -00:37 (368.) ● | -00:24 (508.) ● | |
Bike | 16 km | 01:14:02 | 00:27:14 | 35.25 km/h | -03:51 (36.) ● | -03:38 (125.) ● | -04:08 (141.) ● |
Bike | 28 km | 01:35:24 | 00:21:22 | 33.7 km/h | -04:29 (18.) ● | -04:13 (57.) ● | -04:40 (68.) ● |
Bike | 53 km | 02:12:36 | 00:37:12 | 40.32 km/h | -07:08 (23.) ● | -06:43 (86.) ● | -07:33 (95.) ● |
Bike | 65 km | 02:33:23 | 00:20:47 | 34.64 km/h | -07:22 (15.) ● | -07:11 (43.) ● | -08:03 (49.) ● |
Bike | 90 km | 03:10:21 | 00:36:58 | 40.58 km/h | -08:14 (14.) ● | -08:01 (43.) ● | -08:46 (53.) ● |
Bike | 90 km | 03:10:21 | 02:23:33 | 37.62 km/h | -31:04 (23.) ● | -29:46 (68.) ● | -33:10 (77.) ● |
Transition | 03:12:52 | 00:02:31 | - | -01:12 (44.) ● | -01:26 (124.) ● | -01:17 (229.) ● | |
Run | 5.5 km | 03:38:46 | 00:25:54 | 04:42 min/km | -05:17 (37.) ● | -05:37 (120.) ● | -05:46 (160.) ● |
Run | 9.1 km | 03:55:07 | 00:16:21 | 04:32 min/km | -04:25 (26.) ● | -04:35 (80.) ● | -04:36 (111.) ● |
Run | 12.6 km | 04:11:35 | 00:16:28 | 04:42 min/km | -04:51 (24.) ● | -05:05 (76.) ● | -05:04 (107.) ● |
Run | 16.1 km | 04:28:15 | 00:16:40 | 04:45 min/km | -04:19 (22.) ● | -04:31 (68.) ● | -04:33 (88.) ● |
Run | 19.4 km | 04:43:38 | 00:15:23 | 04:39 min/km | -02:50 (27.) ● | -03:28 (83.) ● | -03:27 (109.) ● |
Run | 21.1 km | 04:52:47 | 00:09:09 | 05:22 min/km | -20:25 (23.) ● | -20:09 (77.) ● | -20:32 (100.) ● |
Run | 21.1 km | 04:52:47 | 01:39:55 | 04:44 min/km | -42:07 (28.) ● | -43:25 (87.) ● | -43:58 (117.) ● |
Total | 113 km | 04:52:47 | 04:52:47 | 23.16 km/h | -01:15:18 (27.) ● | -01:15:35 (99.) ● | -01:19:45 (107.) ● |