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Ildus Karimov -
Ironman 70.3 Astana 2019

Quick facts

117/109/29All/Gender/AG

M30-34Age group

466Bib number

RUSNationality


34:31	2:27:48	1:46:43	4:55:14

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Compare Ildus Karimov with other athletes!

466 Karimov

430 Abdirakhman ×

621 Bunyadov ×

91 Pluzhnikov ×

608 Guzyuk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:31	00:34:31	01:49 min/100m	-08:47 (21.) ●	-08:42 (100.) ●	-09:17 (122.) ●
Transition		00:37:48	00:03:17	-	-01:08 (66.) ●	-01:16 (224.) ●	-01:03 (346.) ●
Bike	16 km	01:04:29	00:26:41	35.98 km/h	-04:24 (27.) ●	-04:11 (95.) ●	-04:41 (107.) ●
Bike	28 km	01:26:14	00:21:45	33.1 km/h	-04:06 (25.) ●	-03:50 (86.) ●	-04:17 (100.) ●
Bike	53 km	02:04:01	00:37:47	39.7 km/h	-06:33 (25.) ●	-06:08 (101.) ●	-06:58 (113.) ●
Bike	65 km	02:26:13	00:22:12	32.43 km/h	-05:57 (24.) ●	-05:46 (104.) ●	-06:38 (115.) ●
Bike	90 km	03:05:36	00:39:23	38.09 km/h	-05:49 (33.) ●	-05:36 (125.) ●	-06:21 (140.) ●
Bike	90 km	03:05:36	02:27:48	36.54 km/h	-26:49 (26.) ●	-25:31 (99.) ●	-28:55 (110.) ●
Transition		03:08:31	00:02:55	-	-00:48 (83.) ●	-01:02 (240.) ●	-00:53 (357.) ●
Run	5.5 km	03:35:44	00:27:13	04:56 min/km	-03:58 (58.) ●	-04:18 (203.) ●	-04:27 (258.) ●
Run	9.1 km	03:54:14	00:18:30	05:08 min/km	-02:16 (71.) ●	-02:26 (251.) ●	-02:27 (319.) ●
Run	12.6 km	04:12:59	00:18:45	05:21 min/km	-02:34 (69.) ●	-02:48 (254.) ●	-02:47 (319.) ●
Run	16.1 km	04:09:36	00:00:00	-	-	-	-
Run	19.4 km	04:06:24	00:00:00	-	-	-	-
Run	21.1 km	04:55:14	00:42:15	24:51 min/km	+12:41 (140.) ●	+12:57 (527.) ●	+12:34 (654.) ●
Run	21.1 km	04:55:14	01:46:43	05:03 min/km	-35:19 (48.) ●	-36:37 (168.) ●	-37:10 (216.) ●
Total	113 km	04:55:14	04:55:14	22.96 km/h	-01:12:51 (29.) ●	-01:13:08 (109.) ●	-01:17:18 (117.) ●

Ovr	Gen	Div	Name	#	AG
99	92	24	Evgeniy Shymakov	553	M30-34	USA	00:40:12	02:19:30	01:44:03	04:50:31
101	93	25	Pablo Albert De	541	M30-34	ESP	00:36:50	02:27:15	01:42:57	04:51:51
102	94	26	Aleksandr Sorokin	473	M30-34	RUS	00:30:22	02:23:31	01:52:36	04:51:58
107	99	27	Dauren Abdirakhman	430	M30-34	KAZ	00:42:52	02:23:33	01:39:55	04:52:47
108	100	28	Ali Bunyadov	621	M30-34	AZE	00:38:47	02:30:10	01:39:24	04:52:58
117	109	29	Ildus Karimov	466	M30-34	RUS	00:34:31	02:27:48	01:46:43	04:55:14
119	111	30	Valerii Pluzhnikov	91	M30-34	RUS	00:33:23	02:35:54	01:41:21	04:55:50
122	114	31	Aleksandr Guzyuk	608	M30-34	RUS	00:36:06	02:31:04	01:43:00	04:56:54
125	117	32	Pavel Reshetnikov	519	M30-34	RUS	00:32:50	02:34:57	01:43:42	04:57:43
130	122	33	Renat Akhmedshin	427	M30-34	RUS	00:36:37	02:33:37	01:41:59	04:58:16

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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