Rinat Lo -
Ironman 70.3 Astana 2019

  Quick facts

935/866/207All/Gender/AG

M30-34Age group

469Bib number

KAZNationality

43:113:06:053:03:44 7:01:32

  Compare Rinat Lo with other athletes!

469 Lo
623 Baimukanov × 
613 Nurmagambetov × 
151 Zholumbetov × 
573 Auyezov × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:11 00:43:1102:16 min/100m-00:07 (131.) -00:02 (466.) -00:37 (543.)
Transition 00:47:19 00:04:08 - -00:17 (117.) -00:25 (415.) -00:12 (563.)
Bike16 km 01:17:46 00:30:2731.53 km/h-00:38 (111.) -00:25 (414.) -00:55 (469.)
Bike28 km 01:42:47 00:25:0128.78 km/h-00:50 (108.) -00:34 (408.) -01:01 (460.)
Bike53 km 02:27:25 00:44:3833.61 km/h+00:18 (144.) +00:43 (517.) -00:07 (592.)
Bike65 km 02:58:01 00:30:3623.53 km/h+02:27 (169.) +02:38 (632.) +01:46 (730.)
Bike90 km 03:53:24 00:55:2327.08 km/h+10:11 (214.) +10:24 (815.) +09:39 (988.)
Bike90 km 03:53:24 03:06:0529.02 km/h+11:28 (167.) +12:46 (638.) +09:22 (739.)
Transition 03:57:48 00:04:24 - +00:41 (173.) +00:27 (606.) +00:36 (781.)
Run5.5 km 04:39:13 00:41:2507:31 min/km+10:14 (218.) +09:54 (799.) +09:45 (988.)
Run9.1 km 05:09:02 00:29:4908:16 min/km+09:03 (222.) +08:53 (823.) +08:52 (1023.)
Run12.6 km 05:43:13 00:34:1109:46 min/km+12:52 (225.) +12:38 (838.) +12:39 (1045.)
Run16.1 km 04:56:04 00:00:00 - - - -
Run19.4 km 04:11:37 00:00:00 - - - -
Run21.1 km 07:01:32 01:18:1946:04 min/km+48:45 (229.) +49:01 (846.) +48:38 (1054.)
Run21.1 km 07:01:32 03:03:4408:42 min/km+41:42 (222.) +40:24 (827.) +39:51 (1031.)
Total 113 km 07:01:32 07:01:3216.08 km/h+53:27 (207.) +53:10 (866.) +49:00 (935.)

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