Denis Agafonov -
Ironman 70.3 Astana 2019
Quick facts
697/652/167All/Gender/AG
M30-34Age group
477Bib number
RUSNationality
43:01 | 3:09:53 | 2:03:56 | 6:09:30 |
Compare Denis Agafonov with other athletes!
477 Agafonov
614 Abdrazakov ×
489 Yessimbekov ×
609 Mailyubayev ×
535 Amado ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:01 | 00:43:01 | 02:15 min/100m | -00:17 (129.) ● | -00:12 (458.) ● | -00:47 (532.) ● |
Transition | 00:50:56 | 00:07:55 | - | +03:30 (222.) ● | +03:22 (811.) ● | +03:35 (1011.) ● | |
Bike | 16 km | 01:23:32 | 00:32:36 | 29.45 km/h | +01:31 (165.) ● | +01:44 (630.) ● | +01:14 (735.) ● |
Bike | 28 km | 01:49:12 | 00:25:40 | 28.05 km/h | -00:11 (127.) ● | +00:05 (482.) ● | -00:22 (548.) ● |
Bike | 53 km | 02:32:54 | 00:43:42 | 34.32 km/h | -00:38 (123.) ● | -00:13 (457.) ● | -01:03 (512.) ● |
Bike | 65 km | 03:01:10 | 00:28:16 | 25.47 km/h | +00:07 (143.) ● | +00:18 (521.) ● | -00:34 (585.) ● |
Bike | 90 km | 04:00:49 | 00:59:39 | 25.15 km/h | +14:27 (225.) ● | +14:40 (840.) ● | +13:55 (1032.) ● |
Bike | 90 km | 04:00:49 | 03:09:53 | 28.44 km/h | +15:16 (177.) ● | +16:34 (675.) ● | +13:10 (786.) ● |
Transition | 04:05:34 | 00:04:45 | - | +01:02 (184.) ● | +00:48 (663.) ● | +00:57 (841.) ● | |
Run | 5.5 km | 04:36:14 | 00:30:40 | 05:34 min/km | -00:31 (124.) ● | -00:51 (429.) ● | -01:00 (528.) ● |
Run | 9.1 km | 04:56:28 | 00:20:14 | 05:37 min/km | -00:32 (124.) ● | -00:42 (421.) ● | -00:43 (518.) ● |
Run | 12.6 km | 05:16:16 | 00:19:48 | 05:39 min/km | -01:31 (108.) ● | -01:45 (353.) ● | -01:44 (434.) ● |
Run | 16.1 km | 05:36:37 | 00:20:21 | 05:48 min/km | -00:38 (68.) ● | -00:50 (235.) ● | -00:52 (285.) ● |
Run | 19.4 km | 05:56:23 | 00:19:46 | 05:59 min/km | +01:33 (97.) ● | +00:55 (329.) ● | +00:56 (396.) ● |
Run | 21.1 km | 06:09:30 | 00:13:07 | 07:42 min/km | -16:27 (109.) ● | -16:11 (409.) ● | -16:34 (487.) ● |
Run | 21.1 km | 06:09:30 | 02:03:56 | 05:52 min/km | -18:06 (133.) ● | -19:24 (441.) ● | -19:57 (542.) ● |
Total | 113 km | 06:09:30 | 06:09:30 | 18.35 km/h | +01:25 (167.) ● | +01:08 (652.) ● | -03:02 (697.) ● |