Mikhail Tsygankov -
Ironman 70.3 Astana 2019
Quick facts
359/337/86All/Gender/AG
M30-34Age group
490Bib number
RUSNationality
42:14 | 2:38:13 | 2:00:52 | 5:29:14 |
Compare Mikhail Tsygankov with other athletes!
490 Tsygankov
441 Bashinskiy ×
491 Mazentsev ×
588 Bekmagambetov ×
449 Bazin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:14 | 00:42:14 | 02:13 min/100m | -01:04 (115.) ● | -00:59 (420.) ● | -01:34 (490.) ● |
Transition | 00:46:08 | 00:03:54 | - | -00:31 (101.) ● | -00:39 (361.) ● | -00:26 (501.) ● | |
Bike | 16 km | 01:15:55 | 00:29:47 | 32.23 km/h | -01:18 (92.) ● | -01:05 (355.) ● | -01:35 (397.) ● |
Bike | 28 km | 01:39:08 | 00:23:13 | 31.01 km/h | -02:38 (55.) ● | -02:22 (208.) ● | -02:49 (232.) ● |
Bike | 53 km | 02:19:10 | 00:40:02 | 37.47 km/h | -04:18 (54.) ● | -03:53 (211.) ● | -04:43 (233.) ● |
Bike | 65 km | 02:43:49 | 00:24:39 | 29.21 km/h | -03:30 (66.) ● | -03:19 (257.) ● | -04:11 (285.) ● |
Bike | 90 km | 03:24:21 | 00:40:32 | 37.01 km/h | -04:40 (47.) ● | -04:27 (186.) ● | -05:12 (207.) ● |
Bike | 90 km | 03:24:21 | 02:38:13 | 34.13 km/h | -16:24 (59.) ● | -15:06 (229.) ● | -18:30 (253.) ● |
Transition | 03:28:22 | 00:04:01 | - | +00:18 (149.) ● | +00:04 (529.) ● | +00:13 (691.) ● | |
Run | 5.5 km | 04:00:07 | 00:31:45 | 05:46 min/km | +00:34 (147.) ● | +00:14 (511.) ● | +00:05 (620.) ● |
Run | 9.1 km | 04:19:06 | 00:18:59 | 05:16 min/km | -01:47 (90.) ● | -01:57 (299.) ● | -01:58 (370.) ● |
Run | 12.6 km | 04:38:35 | 00:19:29 | 05:34 min/km | -01:50 (95.) ● | -02:04 (318.) ● | -02:03 (396.) ● |
Run | 16.1 km | 04:59:18 | 00:20:43 | 05:55 min/km | -00:16 (73.) ● | -00:28 (257.) ● | -00:30 (312.) ● |
Run | 19.4 km | 05:18:26 | 00:19:08 | 05:47 min/km | +00:55 (89.) ● | +00:17 (291.) ● | +00:18 (350.) ● |
Run | 21.1 km | 05:29:14 | 00:10:48 | 06:21 min/km | -18:46 (72.) ● | -18:30 (244.) ● | -18:53 (295.) ● |
Run | 21.1 km | 05:29:14 | 02:00:52 | 05:43 min/km | -21:10 (119.) ● | -22:28 (390.) ● | -23:01 (481.) ● |
Total | 113 km | 05:29:14 | 05:29:14 | 20.59 km/h | -38:51 (86.) ● | -39:08 (337.) ● | -43:18 (359.) ● |