Gill Dhirwant -
Ironman 70.3 Astana 2019
Quick facts
185/173/41All/Gender/AG
M30-34Age group
502Bib number
INDNationality
40:24 | 2:30:53 | 1:48:12 | 5:07:49 |
Compare Gill Dhirwant with other athletes!
502 Dhirwant
51 Kuzmin ×
471 Nyunyaev ×
53 Janahi ×
437 Tushkov ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:24 | 00:40:24 | 02:07 min/100m | -02:54 (85.) ● | -02:49 (320.) ● | -03:24 (375.) ● |
Transition | 00:44:53 | 00:04:29 | - | +00:04 (141.) ● | -00:04 (493.) ● | +00:09 (647.) ● | |
Bike | 16 km | 01:12:32 | 00:27:39 | 34.72 km/h | -03:26 (46.) ● | -03:13 (153.) ● | -03:43 (170.) ● |
Bike | 28 km | 01:34:33 | 00:22:01 | 32.7 km/h | -03:50 (30.) ● | -03:34 (105.) ● | -04:01 (119.) ● |
Bike | 53 km | 02:12:44 | 00:38:11 | 39.28 km/h | -06:09 (26.) ● | -05:44 (110.) ● | -06:34 (123.) ● |
Bike | 65 km | 02:35:31 | 00:22:47 | 31.6 km/h | -05:22 (37.) ● | -05:11 (141.) ● | -06:03 (154.) ● |
Bike | 90 km | 03:15:46 | 00:40:15 | 37.27 km/h | -04:57 (45.) ● | -04:44 (176.) ● | -05:29 (196.) ● |
Bike | 90 km | 03:15:46 | 02:30:53 | 35.79 km/h | -23:44 (33.) ● | -22:26 (127.) ● | -25:50 (144.) ● |
Transition | 03:19:37 | 00:03:51 | - | +00:08 (144.) ● | -00:06 (496.) ● | +00:03 (655.) ● | |
Run | 5.5 km | 03:44:38 | 00:25:01 | 04:32 min/km | -06:10 (29.) ● | -06:30 (88.) ● | -06:39 (119.) ● |
Run | 9.1 km | 04:01:11 | 00:16:33 | 04:35 min/km | -04:13 (29.) ● | -04:23 (91.) ● | -04:24 (124.) ● |
Run | 12.6 km | 04:19:25 | 00:18:14 | 05:12 min/km | -03:05 (59.) ● | -03:19 (204.) ● | -03:18 (257.) ● |
Run | 16.1 km | 04:10:44 | 00:00:00 | - | - | - | - |
Run | 19.4 km | 04:02:32 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 05:07:49 | 00:48:24 | 28:28 min/km | +18:50 (169.) ● | +19:06 (626.) ● | +18:43 (768.) ● |
Run | 21.1 km | 05:07:49 | 01:48:12 | 05:07 min/km | -33:50 (56.) ● | -35:08 (190.) ● | -35:41 (243.) ● |
Total | 113 km | 05:07:49 | 05:07:49 | 22.03 km/h | -01:00:16 (41.) ● | -01:00:33 (173.) ● | -01:04:43 (185.) ● |