Trofim Khafizov -
Ironman 70.3 Astana 2019
Quick facts
557/520/137All/Gender/AG
M30-34Age group
503Bib number
RUSNationality
39:50 | 2:54:49 | 2:06:21 | 5:51:47 |
Compare Trofim Khafizov with other athletes!
503 Khafizov
554 Shalbayev ×
522 Ashikbayev ×
436 Nurmukanov ×
488 Rakhimzhanov ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:50 | 00:39:50 | 02:05 min/100m | -03:28 (73.) ● | -03:23 (290.) ● | -03:58 (341.) ● |
Transition | 00:45:01 | 00:05:11 | - | +00:46 (171.) ● | +00:38 (616.) ● | +00:51 (784.) ● | |
Bike | 16 km | 01:16:38 | 00:31:37 | 30.36 km/h | +00:32 (147.) ● | +00:45 (542.) ● | +00:15 (627.) ● |
Bike | 28 km | 01:42:41 | 00:26:03 | 27.64 km/h | +00:12 (141.) ● | +00:28 (528.) ● | +00:01 (608.) ● |
Bike | 53 km | 02:26:43 | 00:44:02 | 34.07 km/h | -00:18 (132.) ● | +00:07 (479.) ● | -00:43 (540.) ● |
Bike | 65 km | 02:55:01 | 00:28:18 | 25.44 km/h | +00:09 (145.) ● | +00:20 (524.) ● | -00:32 (588.) ● |
Bike | 90 km | 03:39:50 | 00:44:49 | 33.47 km/h | -00:23 (136.) ● | -00:10 (490.) ● | -00:55 (562.) ● |
Bike | 90 km | 03:39:50 | 02:54:49 | 30.89 km/h | +00:12 (135.) ● | +01:30 (496.) ● | -01:54 (562.) ● |
Transition | 03:45:26 | 00:05:36 | - | +01:53 (208.) ● | +01:39 (747.) ● | +01:48 (941.) ● | |
Run | 5.5 km | 04:16:32 | 00:31:06 | 05:39 min/km | -00:05 (131.) ● | -00:25 (457.) ● | -00:34 (562.) ● |
Run | 9.1 km | 04:37:26 | 00:20:54 | 05:48 min/km | +00:08 (141.) ● | -00:02 (489.) ● | -00:03 (600.) ● |
Run | 12.6 km | 04:59:21 | 00:21:55 | 06:15 min/km | +00:36 (148.) ● | +00:22 (522.) ● | +00:23 (639.) ● |
Run | 16.1 km | 05:21:14 | 00:21:53 | 06:15 min/km | +00:54 (94.) ● | +00:42 (320.) ● | +00:40 (385.) ● |
Run | 19.4 km | 05:40:28 | 00:19:14 | 05:49 min/km | +01:01 (91.) ● | +00:23 (297.) ● | +00:24 (358.) ● |
Run | 21.1 km | 05:51:47 | 00:11:19 | 06:39 min/km | -18:15 (83.) ● | -17:59 (286.) ● | -18:22 (345.) ● |
Run | 21.1 km | 05:51:47 | 02:06:21 | 05:59 min/km | -15:41 (145.) ● | -16:59 (483.) ● | -17:32 (589.) ● |
Total | 113 km | 05:51:47 | 05:51:47 | 19.27 km/h | -16:18 (137.) ● | -16:35 (520.) ● | -20:45 (557.) ● |