Max Kozlov -
Ironman 70.3 Astana 2019

  Quick facts

806/755/180All/Gender/AG

M30-34Age group

507Bib number

RUSNationality

51:112:51:032:35:36 6:28:30

  Compare Max Kozlov with other athletes!

507 Kozlov
496 Baimaganbetov × 
509 Yuldashev × 
585 Bektembayev × 
474 Izbaskhanov × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:11 00:51:1102:41 min/100m+07:53 (199.) +07:58 (731.) +07:23 (882.)
Transition 00:56:37 00:05:26 - +01:01 (181.) +00:53 (647.) +01:06 (819.)
Bike16 km 01:26:57 00:30:2031.65 km/h-00:45 (106.) -00:32 (399.) -01:02 (450.)
Bike28 km 01:52:12 00:25:1528.51 km/h-00:36 (115.) -00:20 (438.) -00:47 (491.)
Bike53 km 02:35:42 00:43:3034.48 km/h-00:50 (121.) -00:25 (447.) -01:15 (500.)
Bike65 km 03:03:42 00:28:0025.71 km/h-00:09 (137.) +00:02 (505.) -00:50 (566.)
Bike90 km 03:47:40 00:43:5834.12 km/h-01:14 (111.) -01:01 (426.) -01:46 (480.)
Bike90 km 03:47:40 02:51:0331.57 km/h-03:34 (117.) -02:16 (444.) -05:40 (497.)
Transition 03:52:54 00:05:14 - +01:31 (201.) +01:17 (711.) +01:26 (898.)
Run5.5 km 04:31:22 00:38:2806:59 min/km+07:17 (202.) +06:57 (754.) +06:48 (928.)
Run9.1 km 04:57:05 00:25:4307:08 min/km+04:57 (203.) +04:47 (753.) +04:46 (928.)
Run12.6 km 05:24:17 00:27:1207:46 min/km+05:53 (206.) +05:39 (763.) +05:40 (946.)
Run16.1 km 05:51:15 00:26:5807:42 min/km+05:59 (120.) +05:47 (455.) +05:45 (546.)
Run19.4 km 06:14:14 00:22:5906:57 min/km+04:46 (115.) +04:08 (424.) +04:09 (514.)
Run21.1 km 06:28:30 00:14:1608:23 min/km-15:18 (118.) -15:02 (451.) -15:25 (543.)
Run21.1 km 06:28:30 02:35:3607:22 min/km+13:34 (203.) +12:16 (759.) +11:43 (937.)
Total 113 km 06:28:30 06:28:3017.45 km/h+20:25 (180.) +20:08 (755.) +15:58 (806.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance