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Konstantin Kolyasnikov -
Ironman 70.3 Astana 2019

Quick facts

32/27/7All/Gender/AG

M30-34Age group

511Bib number

RUSNationality


24:42	2:23:26	1:27:43	4:21:17

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Compare Konstantin Kolyasnikov with other athletes!

511 Kolyasnikov

564 Yelisseyev ×

591 Zasypkin ×

52 Yatskov ×

93 Abdrahmanov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:42	00:24:42	01:18 min/100m	-18:36 (1.) ●	-18:31 (2.) ●	-19:06 (3.) ●
Transition		00:27:43	00:03:01	-	-01:24 (47.) ●	-01:32 (156.) ●	-01:19 (275.) ●
Bike	16 km	00:53:52	00:26:09	36.71 km/h	-04:56 (19.) ●	-04:43 (61.) ●	-05:13 (72.) ●
Bike	28 km	01:16:03	00:22:11	32.46 km/h	-03:40 (32.) ●	-03:24 (116.) ●	-03:51 (132.) ●
Bike	53 km	01:52:43	00:36:40	40.91 km/h	-07:40 (21.) ●	-07:15 (77.) ●	-08:05 (85.) ●
Bike	65 km	02:13:13	00:20:30	35.12 km/h	-07:39 (11.) ●	-07:28 (36.) ●	-08:20 (41.) ●
Bike	90 km	02:51:09	00:37:56	39.54 km/h	-07:16 (21.) ●	-07:03 (74.) ●	-07:48 (86.) ●
Bike	90 km	02:51:09	02:23:26	37.65 km/h	-31:11 (21.) ●	-29:53 (63.) ●	-33:17 (72.) ●
Transition		02:53:34	00:02:25	-	-01:18 (36.) ●	-01:32 (103.) ●	-01:23 (201.) ●
Run	5.5 km	03:16:13	00:22:39	04:07 min/km	-08:32 (10.) ●	-08:52 (28.) ●	-09:01 (39.) ●
Run	9.1 km	03:30:50	00:14:37	04:03 min/km	-06:09 (9.) ●	-06:19 (24.) ●	-06:20 (34.) ●
Run	12.6 km	03:45:34	00:14:44	04:12 min/km	-06:35 (7.) ●	-06:49 (26.) ●	-06:48 (38.) ●
Run	16.1 km	04:00:43	00:15:09	04:19 min/km	-05:50 (9.) ●	-06:02 (31.) ●	-06:04 (41.) ●
Run	19.4 km	04:12:24	00:11:41	03:32 min/km	-06:32 (6.) ●	-07:10 (16.) ●	-07:09 (24.) ●
Run	21.1 km	04:21:17	00:08:53	05:13 min/km	-20:41 (18.) ●	-20:25 (60.) ●	-20:48 (77.) ●
Run	21.1 km	04:21:17	01:27:43	04:09 min/km	-54:19 (9.) ●	-55:37 (25.) ●	-56:10 (34.) ●
Total	113 km	04:21:17	04:21:17	25.95 km/h	-01:46:48 (7.) ●	-01:47:05 (27.) ●	-01:51:15 (32.) ●

Ovr	Gen	Div	Name	#	AG
9	9	1	Nicol Warrick Mac	629	M30-34	ZAF	00:27:07	02:09:35	01:24:32	04:04:45
13	11	2	Ilya Kosov	35	M30-34	RUS	00:25:48	02:17:57	01:22:18	04:10:18
15	13	3	Dmitry Rostyagaev	139	M30-34	RUS	00:25:02	02:14:48	01:27:12	04:10:51
21	18	4	Andrey Sharipov	528	M30-34	UZB	00:26:45	02:17:31	01:26:57	04:15:16
24	20	5	Arseniy Yelisseyev	564	M30-34	RUS	00:30:08	02:21:18	01:22:44	04:17:49
29	24	6	Valentin Zasypkin	591	M30-34	RUS	00:31:08	02:22:13	01:23:49	04:20:39
32	27	7	Konstantin Kolyasnikov	511	M30-34	RUS	00:24:42	02:23:26	01:27:43	04:21:17
34	29	8	Andrey Yatskov	52	M30-34	RUS	00:25:30	02:17:47	01:33:48	04:22:10
35	30	9	Aslan Abdrahmanov	93	M30-34	KAZ	00:30:35	02:14:30	01:33:02	04:22:30
37	32	10	Gutiérrez Ruben Aragón	435	M30-34	ESP	00:26:35	02:22:22	01:31:52	04:25:16

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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