Ali Janahi -
Ironman 70.3 Astana 2019
Quick facts
196/183/42All/Gender/AG
M30-34Age group
53Bib number
BHRNationality
37:25 | 2:34:43 | 1:50:20 | 5:08:48 |
Compare Ali Janahi with other athletes!
53 Janahi
471 Nyunyaev ×
502 Dhirwant ×
437 Tushkov ×
458 Ussenov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:25 | 00:37:25 | 01:58 min/100m | -05:53 (46.) ● | -05:48 (196.) ● | -06:23 (232.) ● |
Transition | 00:40:51 | 00:03:26 | - | -00:59 (68.) ● | -01:07 (249.) ● | -00:54 (375.) ● | |
Bike | 16 km | 01:08:42 | 00:27:51 | 34.47 km/h | -03:14 (50.) ● | -03:01 (174.) ● | -03:31 (193.) ● |
Bike | 28 km | 01:32:30 | 00:23:48 | 30.25 km/h | -02:03 (73.) ● | -01:47 (273.) ● | -02:14 (302.) ● |
Bike | 53 km | 02:11:51 | 00:39:21 | 38.12 km/h | -04:59 (45.) ● | -04:34 (179.) ● | -05:24 (198.) ● |
Bike | 65 km | 02:35:36 | 00:23:45 | 30.32 km/h | -04:24 (47.) ● | -04:13 (191.) ● | -05:05 (210.) ● |
Bike | 90 km | 03:15:34 | 00:39:58 | 37.53 km/h | -05:14 (41.) ● | -05:01 (158.) ● | -05:46 (177.) ● |
Bike | 90 km | 03:15:34 | 02:34:43 | 34.9 km/h | -19:54 (46.) ● | -18:36 (179.) ● | -22:00 (199.) ● |
Transition | 03:18:28 | 00:02:54 | - | -00:49 (80.) ● | -01:03 (235.) ● | -00:54 (350.) ● | |
Run | 5.5 km | 03:44:54 | 00:26:26 | 04:48 min/km | -04:45 (46.) ● | -05:05 (154.) ● | -05:14 (200.) ● |
Run | 9.1 km | 04:03:06 | 00:18:12 | 05:03 min/km | -02:34 (61.) ● | -02:44 (222.) ● | -02:45 (282.) ● |
Run | 12.6 km | 04:21:37 | 00:18:31 | 05:17 min/km | -02:48 (63.) ● | -03:02 (229.) ● | -03:01 (289.) ● |
Run | 16.1 km | 04:16:07 | 00:00:00 | - | - | - | - |
Run | 19.4 km | 04:10:56 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 05:08:48 | 00:47:11 | 27:45 min/km | +17:37 (161.) ● | +17:53 (601.) ● | +17:30 (739.) ● |
Run | 21.1 km | 05:08:48 | 01:50:20 | 05:13 min/km | -31:42 (63.) ● | -33:00 (237.) ● | -33:33 (298.) ● |
Total | 113 km | 05:08:48 | 05:08:48 | 21.96 km/h | -59:17 (42.) ● | -59:34 (183.) ● | -01:03:44 (196.) ● |