Damir Mulyukov -
Ironman 70.3 Astana 2019
Quick facts
888/828/195All/Gender/AG
M30-34Age group
533Bib number
KAZNationality
1:00:08 | 3:28:29 | 2:10:28 | 6:46:56 |
Compare Damir Mulyukov with other athletes!
533 Mulyukov
406 Akayev ×
530 Baikov ×
524 Imankulov ×
598 Neumyvakin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:08 | 01:00:08 | 03:09 min/100m | +16:50 (223.) ● | +16:55 (832.) ● | +16:20 (1026.) ● |
Transition | 01:04:31 | 00:04:23 | - | -00:02 (134.) ● | -00:10 (469.) ● | +00:03 (621.) ● | |
Bike | 16 km | 01:41:48 | 00:37:17 | 25.75 km/h | +06:12 (215.) ● | +06:25 (819.) ● | +05:55 (989.) ● |
Bike | 28 km | 02:38:27 | 00:56:39 | 12.71 km/h | +30:48 (231.) ● | +31:04 (858.) ● | +30:37 (1066.) ● |
Bike | 53 km | 04:36:28 | 01:58:01 | 12.71 km/h | +01:13:41 (231.) ● | +01:14:06 (858.) ● | +01:13:16 (1066.) ● |
Bike | 65 km | 03:46:49 | 00:00:00 | - | - | - | - |
Bike | 90 km | 04:33:00 | 00:00:00 | - | - | - | - |
Bike | 90 km | 04:33:00 | 03:28:29 | 25.9 km/h | +33:52 (207.) ● | +35:10 (785.) ● | +31:46 (935.) ● |
Transition | 04:36:28 | 00:00:00 | - | - | - | - | |
Run | 5.5 km | 05:10:36 | 00:34:08 | 06:12 min/km | +02:57 (174.) ● | +02:37 (636.) ● | +02:28 (777.) ● |
Run | 9.1 km | 05:33:19 | 00:22:43 | 06:18 min/km | +01:57 (175.) ● | +01:47 (628.) ● | +01:46 (767.) ● |
Run | 12.6 km | 05:55:51 | 00:22:32 | 06:26 min/km | +01:13 (164.) ● | +00:59 (567.) ● | +01:00 (695.) ● |
Run | 16.1 km | 04:53:25 | 00:00:00 | - | - | - | - |
Run | 19.4 km | 03:54:33 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:46:56 | 00:51:05 | 30:02 min/km | +21:31 (180.) ● | +21:47 (658.) ● | +21:24 (811.) ● |
Run | 21.1 km | 06:46:56 | 02:10:28 | 06:10 min/km | -11:34 (159.) ● | -12:52 (546.) ● | -13:25 (664.) ● |
Total | 113 km | 06:46:56 | 06:46:56 | 16.66 km/h | +38:51 (195.) ● | +38:34 (828.) ● | +34:24 (888.) ● |