Zhanat Zhakupayev -
Ironman 70.3 Astana 2019
Quick facts
963/887/214All/Gender/AG
M30-34Age group
548Bib number
KAZNationality
1:02:37 | 3:12:53 | 2:41:28 | 7:09:36 |
Compare Zhanat Zhakupayev with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:37 | 01:02:37 | 03:17 min/100m | +19:19 (226.) ● | +19:24 (843.) ● | +18:49 (1043.) ● |
Transition | 01:09:55 | 00:07:18 | - | +02:53 (215.) ● | +02:45 (790.) ● | +02:58 (984.) ● | |
Bike | 16 km | 01:43:13 | 00:33:18 | 28.83 km/h | +02:13 (173.) ● | +02:26 (672.) ● | +01:56 (783.) ● |
Bike | 28 km | 02:10:09 | 00:26:56 | 26.73 km/h | +01:05 (158.) ● | +01:21 (601.) ● | +00:54 (698.) ● |
Bike | 53 km | 02:56:32 | 00:46:23 | 32.34 km/h | +02:03 (168.) ● | +02:28 (625.) ● | +01:38 (720.) ● |
Bike | 65 km | 03:29:48 | 00:33:16 | 21.64 km/h | +05:07 (193.) ● | +05:18 (724.) ● | +04:26 (846.) ● |
Bike | 90 km | 04:22:48 | 00:53:00 | 28.3 km/h | +07:48 (203.) ● | +08:01 (780.) ● | +07:16 (937.) ● |
Bike | 90 km | 04:22:48 | 03:12:53 | 28 km/h | +18:16 (181.) ● | +19:34 (704.) ● | +16:10 (821.) ● |
Transition | 04:28:08 | 00:05:20 | - | +01:37 (203.) ● | +01:23 (720.) ● | +01:32 (910.) ● | |
Run | 5.5 km | 05:06:58 | 00:38:50 | 07:03 min/km | +07:39 (205.) ● | +07:19 (759.) ● | +07:10 (935.) ● |
Run | 9.1 km | 05:31:36 | 00:24:38 | 06:50 min/km | +03:52 (192.) ● | +03:42 (714.) ● | +03:41 (881.) ● |
Run | 12.6 km | 05:59:02 | 00:27:26 | 07:50 min/km | +06:07 (209.) ● | +05:53 (770.) ● | +05:54 (956.) ● |
Run | 16.1 km | 05:01:57 | 00:00:00 | - | - | - | - |
Run | 19.4 km | 04:08:08 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 07:09:36 | 01:10:34 | 41:30 min/km | +41:00 (225.) ● | +41:16 (834.) ● | +40:53 (1036.) ● |
Run | 21.1 km | 07:09:36 | 02:41:28 | 07:39 min/km | +19:26 (212.) ● | +18:08 (785.) ● | +17:35 (972.) ● |
Total | 113 km | 07:09:36 | 07:09:36 | 15.78 km/h | +01:01:31 (214.) ● | +01:01:14 (887.) ● | +57:04 (963.) ● |