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Olzhas Shokanov -
Ironman 70.3 Astana 2019

Quick facts

491/459/120All/Gender/AG

M30-34Age group

577Bib number

KAZNationality


42:35	2:57:42	1:55:53	5:44:53

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Compare Olzhas Shokanov with other athletes!

577 Shokanov

633 Zorin ×

493 Jennings ×

561 Tulkubayev ×

155 Ayulov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:35	00:42:35	02:14 min/100m	-00:43 (121.) ●	-00:38 (441.) ●	-01:13 (512.) ●
Transition		00:48:32	00:05:57	-	+01:32 (191.) ●	+01:24 (706.) ●	+01:37 (887.) ●
Bike	16 km	01:20:06	00:31:34	30.41 km/h	+00:29 (143.) ●	+00:42 (533.) ●	+00:12 (618.) ●
Bike	28 km	01:46:20	00:26:14	27.45 km/h	+00:23 (144.) ●	+00:39 (540.) ●	+00:12 (624.) ●
Bike	53 km	02:32:35	00:46:15	32.43 km/h	+01:55 (166.) ●	+02:20 (620.) ●	+01:30 (714.) ●
Bike	65 km	03:02:03	00:29:28	24.43 km/h	+01:19 (157.) ●	+01:30 (585.) ●	+00:38 (670.) ●
Bike	90 km	03:46:14	00:44:11	33.95 km/h	-01:01 (115.) ●	-00:48 (439.) ●	-01:33 (498.) ●
Bike	90 km	03:46:14	02:57:42	30.39 km/h	+03:05 (145.) ●	+04:23 (539.) ●	+00:59 (619.) ●
Transition		03:49:00	00:02:46	-	-00:57 (70.) ●	-01:11 (190.) ●	-01:02 (302.) ●
Run	5.5 km	04:17:56	00:28:56	05:15 min/km	-02:15 (93.) ●	-02:35 (308.) ●	-02:44 (383.) ●
Run	9.1 km	04:36:52	00:18:56	05:15 min/km	-01:50 (87.) ●	-02:00 (295.) ●	-02:01 (366.) ●
Run	12.6 km	04:56:54	00:20:02	05:43 min/km	-01:17 (115.) ●	-01:31 (369.) ●	-01:30 (453.) ●
Run	16.1 km	04:28:48	00:00:00	-	-	-	-
Run	19.4 km	04:02:19	00:00:00	-	-	-	-
Run	21.1 km	05:44:53	00:47:59	28:13 min/km	+18:25 (166.) ●	+18:41 (616.) ●	+18:18 (755.) ●
Run	21.1 km	05:44:53	01:55:53	05:29 min/km	-26:09 (93.) ●	-27:27 (314.) ●	-28:00 (388.) ●
Total	113 km	05:44:53	05:44:53	19.66 km/h	-23:12 (120.) ●	-23:29 (459.) ●	-27:39 (491.) ●

Ovr	Gen	Div	Name	#	AG
474	445	115	Saken Mamyrbekov	506	M30-34	KAZ	00:35:33	02:57:43	02:02:34	05:43:16
477	447	116	Nurlan Bainiyazov	476	M30-34	KAZ	00:52:01	02:53:26	01:50:53	05:43:41
481	451	117	Pavel Briguncov	1098	M30-34	RUS	00:36:50	03:00:28	01:59:39	05:44:14
482	452	118	Ilia Zorin	633	M30-34	RUS	00:47:34	02:52:12	01:55:06	05:44:15
490	458	119	Mitch Jennings	493	M30-34	USA	00:33:16	03:01:21	02:02:30	05:44:51
491	459	120	Olzhas Shokanov	577	M30-34	KAZ	00:42:35	02:57:42	01:55:53	05:44:53
495	463	121	Yerlan Tulkubayev	561	M30-34	KAZ	00:43:15	02:57:25	01:58:11	05:45:31
497	464	122	Rustam Ayulov	155	M30-34	KAZ	00:38:12	02:56:09	02:04:56	05:45:45
503	470	123	Anuar Mahaev	618	M30-34	KAZ	00:41:34	02:59:02	01:55:48	05:46:16
504	471	124	Ruslan Baizhanov	420	M30-34	KAZ	00:53:13	03:07:43	01:38:44	05:46:26

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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