Aset Kozhagulov -
Ironman 70.3 Astana 2019
Quick facts
304/284/72All/Gender/AG
M30-34Age group
580Bib number
KAZNationality
41:16 | 2:38:53 | 1:57:55 | 5:22:56 |
Compare Aset Kozhagulov with other athletes!
580 Kozhagulov
627 Danilenko ×
401 Konnykh ×
454 Kholopov ×
452 Stolkov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:16 | 00:41:16 | 02:10 min/100m | -02:02 (97.) ● | -01:57 (364.) ● | -02:32 (426.) ● |
Transition | 00:43:59 | 00:02:43 | - | -01:42 (26.) ● | -01:50 (108.) ● | -01:37 (218.) ● | |
Bike | 16 km | 01:12:50 | 00:28:51 | 33.28 km/h | -02:14 (69.) ● | -02:01 (261.) ● | -02:31 (290.) ● |
Bike | 28 km | 01:36:22 | 00:23:32 | 30.59 km/h | -02:19 (63.) ● | -02:03 (238.) ● | -02:30 (263.) ● |
Bike | 53 km | 02:16:23 | 00:40:01 | 37.48 km/h | -04:19 (53.) ● | -03:54 (209.) ● | -04:44 (231.) ● |
Bike | 65 km | 02:41:01 | 00:24:38 | 29.23 km/h | -03:31 (65.) ● | -03:20 (256.) ● | -04:12 (284.) ● |
Bike | 90 km | 03:22:52 | 00:41:51 | 35.84 km/h | -03:21 (69.) ● | -03:08 (254.) ● | -03:53 (283.) ● |
Bike | 90 km | 03:22:52 | 02:38:53 | 33.99 km/h | -15:44 (64.) ● | -14:26 (240.) ● | -17:50 (265.) ● |
Transition | 03:25:01 | 00:02:09 | - | -01:34 (17.) ● | -01:48 (57.) ● | -01:39 (132.) ● | |
Run | 5.5 km | 03:53:24 | 00:28:23 | 05:09 min/km | -02:48 (83.) ● | -03:08 (282.) ● | -03:17 (352.) ● |
Run | 9.1 km | 04:13:19 | 00:19:55 | 05:31 min/km | -00:51 (117.) ● | -01:01 (392.) ● | -01:02 (484.) ● |
Run | 12.6 km | 04:33:28 | 00:20:09 | 05:45 min/km | -01:10 (118.) ● | -01:24 (380.) ● | -01:23 (466.) ● |
Run | 16.1 km | 04:53:38 | 00:20:10 | 05:45 min/km | -00:49 (64.) ● | -01:01 (221.) ● | -01:03 (270.) ● |
Run | 19.4 km | 05:12:05 | 00:18:27 | 05:35 min/km | +00:14 (73.) ● | -00:24 (247.) ● | -00:23 (300.) ● |
Run | 21.1 km | 05:22:56 | 00:10:51 | 06:22 min/km | -18:43 (74.) ● | -18:27 (247.) ● | -18:50 (299.) ● |
Run | 21.1 km | 05:22:56 | 01:57:55 | 05:35 min/km | -24:07 (104.) ● | -25:25 (350.) ● | -25:58 (433.) ● |
Total | 113 km | 05:22:56 | 05:22:56 | 21 km/h | -45:09 (72.) ● | -45:26 (284.) ● | -49:36 (304.) ● |