aidiagnostics

Ad

Aydyn Malikov -
Ironman 70.3 Astana 2019

Quick facts

1048/950/228All/Gender/AG

M30-34Age group

607Bib number

KAZNationality


57:41	3:39:36	3:07:33	7:58:55

aidiagnostics

Ad

Compare Aydyn Malikov with other athletes!

607 Malikov

501 Iskakov ×

460 Mironchik ×

27 Kriat ×

531 Kussainov ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:41	00:57:41	03:02 min/100m	+14:23 (219.) ●	+14:28 (814.) ●	+13:53 (1004.) ●
Transition		01:02:35	00:04:54	-	+00:29 (160.) ●	+00:21 (575.) ●	+00:34 (738.) ●
Bike	16 km	01:41:53	00:39:18	24.43 km/h	+08:13 (227.) ●	+08:26 (842.) ●	+07:56 (1029.) ●
Bike	28 km	02:11:06	00:29:13	24.64 km/h	+03:22 (197.) ●	+03:38 (758.) ●	+03:11 (888.) ●
Bike	53 km	03:10:08	00:59:02	25.41 km/h	+14:42 (221.) ●	+15:07 (837.) ●	+14:17 (1026.) ●
Bike	65 km	03:41:53	00:31:45	22.68 km/h	+03:36 (181.) ●	+03:47 (675.) ●	+02:55 (782.) ●
Bike	90 km	04:42:11	01:00:18	24.88 km/h	+15:06 (226.) ●	+15:19 (843.) ●	+14:34 (1037.) ●
Bike	90 km	04:42:11	03:39:36	24.59 km/h	+44:59 (218.) ●	+46:17 (823.) ●	+42:53 (997.) ●
Transition		04:51:22	00:09:11	-	+05:28 (230.) ●	+05:14 (841.) ●	+05:23 (1046.) ●
Run	5.5 km	05:37:39	00:46:17	08:24 min/km	+15:06 (226.) ●	+14:46 (833.) ●	+14:37 (1032.) ●
Run	9.1 km	06:08:47	00:31:08	08:38 min/km	+10:22 (226.) ●	+10:12 (833.) ●	+10:11 (1035.) ●
Run	12.6 km	06:44:30	00:35:43	10:12 min/km	+14:24 (230.) ●	+14:10 (848.) ●	+14:11 (1056.) ●
Run	16.1 km	07:16:04	00:31:34	09:01 min/km	+10:35 (127.) ●	+10:23 (486.) ●	+10:21 (592.) ●
Run	19.4 km	07:44:02	00:27:58	08:28 min/km	+09:45 (128.) ●	+09:07 (481.) ●	+09:08 (586.) ●
Run	21.1 km	07:58:55	00:14:53	08:45 min/km	-14:41 (122.) ●	-14:25 (458.) ●	-14:48 (557.) ●
Run	21.1 km	07:58:55	03:07:33	08:53 min/km	+45:31 (225.) ●	+44:13 (835.) ●	+43:40 (1039.) ●
Total	113 km	07:58:55	07:58:55	14.16 km/h	+01:50:50 (228.) ●	+01:50:33 (950.) ●	+01:46:23 (1048.) ●

Ovr	Gen	Div	Name	#	AG
1015	924	223	Isgandar Gurbanov	560	M30-34	AZE	00:48:15	03:11:06	03:18:40	07:34:35
1023	932	224	Timur Abilov	1113	M30-34	KAZ	01:06:37	03:36:40	02:40:36	07:38:30
1025	933	225	Berik Dikhanbayev	557	M30-34	KAZ	00:58:43	03:20:53	03:08:48	07:40:37
1033	939	226	Asset Iskakov	501	M30-34	KAZ	00:53:39	03:55:37	02:39:46	07:43:11
1038	943	227	Alexandr Mironchik	460	M30-34	KAZ	00:56:48	03:36:32	03:02:47	07:48:34
1048	950	228	Aydyn Malikov	607	M30-34	KAZ	00:57:41	03:39:36	03:07:33	07:58:55
1054	955	229	Maxim Kriat	27	M30-34	KAZ	00:56:41	03:37:27	03:10:25	08:01:45
1062	960	230	Rustem Kussainov	531	M30-34	KAZ	01:02:24	03:59:57	03:06:32	08:26:22
1064	961	231	Lev Ten	581	M30-34	KAZ	00:56:10	04:20:08	03:03:22	08:29:34
1065	962	232	Cheng Liu	597	M30-34	CHN	01:05:32	03:57:21	03:22:14	08:36:43

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read