Aslan Sabyrbekov -
Ironman 70.3 Astana 2019
Quick facts
454/430/110All/Gender/AG
M30-34Age group
615Bib number
KAZNationality
46:02 | 2:47:55 | 2:00:19 | 5:40:12 |
Compare Aslan Sabyrbekov with other athletes!
615 Sabyrbekov
514 Jung ×
409 Karimov ×
550 Baimbetov ×
404 Chirik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:02 | 00:46:02 | 02:25 min/100m | +02:44 (157.) ● | +02:49 (583.) ● | +02:14 (685.) ● |
Transition | 00:49:06 | 00:03:04 | - | -01:21 (52.) ● | -01:29 (165.) ● | -01:16 (285.) ● | |
Bike | 16 km | 01:19:42 | 00:30:36 | 31.37 km/h | -00:29 (120.) ● | -00:16 (436.) ● | -00:46 (493.) ● |
Bike | 28 km | 01:44:24 | 00:24:42 | 29.15 km/h | -01:09 (103.) ● | -00:53 (385.) ● | -01:20 (433.) ● |
Bike | 53 km | 02:27:15 | 00:42:51 | 35.01 km/h | -01:29 (108.) ● | -01:04 (404.) ● | -01:54 (450.) ● |
Bike | 65 km | 02:54:30 | 00:27:15 | 26.42 km/h | -00:54 (122.) ● | -00:43 (446.) ● | -01:35 (494.) ● |
Bike | 90 km | 03:37:01 | 00:42:31 | 35.28 km/h | -02:41 (85.) ● | -02:28 (310.) ● | -03:13 (344.) ● |
Bike | 90 km | 03:37:01 | 02:47:55 | 32.16 km/h | -06:42 (102.) ● | -05:24 (386.) ● | -08:48 (431.) ● |
Transition | 03:39:53 | 00:02:52 | - | -00:51 (78.) ● | -01:05 (228.) ● | -00:56 (343.) ● | |
Run | 5.5 km | 04:10:46 | 00:30:53 | 05:36 min/km | -00:18 (126.) ● | -00:38 (442.) ● | -00:47 (544.) ● |
Run | 9.1 km | 04:30:12 | 00:19:26 | 05:23 min/km | -01:20 (103.) ● | -01:30 (341.) ● | -01:31 (419.) ● |
Run | 12.6 km | 04:49:47 | 00:19:35 | 05:35 min/km | -01:44 (104.) ● | -01:58 (334.) ● | -01:57 (412.) ● |
Run | 16.1 km | 05:10:39 | 00:20:52 | 05:57 min/km | -00:07 (79.) ● | -00:19 (268.) ● | -00:21 (324.) ● |
Run | 19.4 km | 05:29:37 | 00:18:58 | 05:44 min/km | +00:45 (86.) ● | +00:07 (284.) ● | +00:08 (341.) ● |
Run | 21.1 km | 05:40:12 | 00:10:35 | 06:13 min/km | -18:59 (66.) ● | -18:43 (222.) ● | -19:06 (268.) ● |
Run | 21.1 km | 05:40:12 | 02:00:19 | 05:42 min/km | -21:43 (117.) ● | -23:01 (386.) ● | -23:34 (477.) ● |
Total | 113 km | 05:40:12 | 05:40:12 | 19.93 km/h | -27:53 (110.) ● | -28:10 (430.) ● | -32:20 (454.) ● |