aidiagnostics

Ad

Daniyar Zhanabekov -
Ironman 70.3 Astana 2019

Quick facts

388/365/92All/Gender/AG

M30-34Age group

625Bib number

KAZNationality


32:15	2:31:50	2:20:36	5:32:39

aidiagnostics

Ad

Compare Daniyar Zhanabekov with other athletes!

625 Zhanabekov

525 Zhakypov ×

512 Oleynik ×

601 Mukashev ×

617 Rtishchev ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:15	00:32:15	01:41 min/100m	-11:03 (16.) ●	-10:58 (62.) ●	-11:33 (74.) ●
Transition		00:35:53	00:03:38	-	-00:47 (84.) ●	-00:55 (296.) ●	-00:42 (431.) ●
Bike	16 km	01:03:28	00:27:35	34.8 km/h	-03:30 (45.) ●	-03:17 (151.) ●	-03:47 (168.) ●
Bike	28 km	01:27:28	00:24:00	30 km/h	-01:51 (87.) ●	-01:35 (310.) ●	-02:02 (343.) ●
Bike	53 km	02:06:18	00:38:50	38.63 km/h	-05:30 (37.) ●	-05:05 (148.) ●	-05:55 (167.) ●
Bike	65 km	02:28:53	00:22:35	31.88 km/h	-05:34 (30.) ●	-05:23 (121.) ●	-06:15 (133.) ●
Bike	90 km	03:07:43	00:38:50	38.63 km/h	-06:22 (27.) ●	-06:09 (100.) ●	-06:54 (115.) ●
Bike	90 km	03:07:43	02:31:50	35.57 km/h	-22:47 (37.) ●	-21:29 (140.) ●	-24:53 (157.) ●
Transition		03:12:03	00:04:20	-	+00:37 (169.) ●	+00:23 (593.) ●	+00:32 (767.) ●
Run	5.5 km	03:46:08	00:34:05	06:11 min/km	+02:54 (173.) ●	+02:34 (633.) ●	+02:25 (774.) ●
Run	9.1 km	04:09:08	00:23:00	06:23 min/km	+02:14 (180.) ●	+02:04 (651.) ●	+02:03 (793.) ●
Run	12.6 km	04:32:50	00:23:42	06:46 min/km	+02:23 (178.) ●	+02:09 (639.) ●	+02:10 (783.) ●
Run	16.1 km	04:18:49	00:00:00	-	-	-	-
Run	19.4 km	04:05:36	00:00:00	-	-	-	-
Run	21.1 km	05:32:39	00:59:49	35:11 min/km	+30:15 (208.) ●	+30:31 (756.) ●	+30:08 (937.) ●
Run	21.1 km	05:32:39	02:20:36	06:39 min/km	-01:26 (182.) ●	-02:44 (662.) ●	-03:17 (810.) ●
Total	113 km	05:32:39	05:32:39	20.38 km/h	-35:26 (92.) ●	-35:43 (365.) ●	-39:53 (388.) ●

Ovr	Gen	Div	Name	#	AG
361	339	87	Arman Bekmagambetov	588	M30-34	KAZ	00:40:11	02:42:20	02:00:03	05:29:47
365	343	88	Nikolay Bazin	449	M30-34	RUS	00:40:10	02:39:36	02:04:10	05:29:53
370	347	89	Dmitriy Voronin	467	M30-34	KAZ	00:38:09	02:51:05	01:55:00	05:30:29
373	350	90	Madi Zhakypov	525	M30-34	KAZ	00:41:25	02:38:15	02:03:17	05:30:34
376	353	91	Pavel Oleynik	512	M30-34	RUS	00:38:20	02:39:50	02:02:11	05:31:02
388	365	92	Daniyar Zhanabekov	625	M30-34	KAZ	00:32:15	02:31:50	02:20:36	05:32:39
396	373	93	Margulan Mukashev	601	M30-34	KAZ	00:45:02	02:51:28	01:51:41	05:33:11
400	377	94	Pavel Rtishchev	617	M30-34	KAZ	00:39:51	02:46:50	02:01:02	05:33:37
403	380	95	Anton Aleksandrenko	517	M30-34	RUS	00:48:42	02:45:43	01:49:10	05:33:55
409	386	96	Rinat Tleubekov	575	M30-34	KAZ	00:50:05	02:48:21	01:46:53	05:34:44

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read