Nicol Warrick Mac -
Ironman 70.3 Astana 2019
Quick facts
9/9/1All/Gender/AG
M30-34Age group
629Bib number
ZAFNationality
27:07 | 2:09:35 | 1:24:32 | 4:04:45 |
Compare Nicol Warrick Mac with other athletes!
629 Mac
35 Kosov ×
139 Rostyagaev ×
528 Sharipov ×
564 Yelisseyev ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:07 | 00:27:07 | 01:25 min/100m | -16:11 (7.) ● | -16:06 (17.) ● | -16:41 (18.) ● |
Transition | 00:28:51 | 00:01:44 | - | -02:41 (3.) ● | -02:49 (11.) ● | -02:36 (42.) ● | |
Bike | 16 km | 00:52:07 | 00:23:16 | 41.26 km/h | -07:49 (1.) ● | -07:36 (8.) ● | -08:06 (9.) ● |
Bike | 28 km | 01:11:51 | 00:19:44 | 36.49 km/h | -06:07 (2.) ● | -05:51 (8.) ● | -06:18 (13.) ● |
Bike | 53 km | 01:45:10 | 00:33:19 | 45.02 km/h | -11:01 (1.) ● | -10:36 (8.) ● | -11:26 (9.) ● |
Bike | 65 km | 02:04:21 | 00:19:11 | 37.53 km/h | -08:58 (1.) ● | -08:47 (10.) ● | -09:39 (10.) ● |
Bike | 90 km | 02:38:26 | 00:34:05 | 44.01 km/h | -11:07 (1.) ● | -10:54 (6.) ● | -11:39 (7.) ● |
Bike | 90 km | 02:38:26 | 02:09:35 | 41.67 km/h | -45:02 (1.) ● | -43:44 (6.) ● | -47:08 (7.) ● |
Transition | 02:40:13 | 00:01:47 | - | -01:56 (4.) ● | -02:10 (10.) ● | -02:01 (39.) ● | |
Run | 5.5 km | 03:01:13 | 00:21:00 | 03:49 min/km | -10:11 (3.) ● | -10:31 (13.) ● | -10:40 (19.) ● |
Run | 9.1 km | 03:14:59 | 00:13:46 | 03:49 min/km | -07:00 (2.) ● | -07:10 (10.) ● | -07:11 (16.) ● |
Run | 12.6 km | 03:29:01 | 00:14:02 | 04:00 min/km | -07:17 (3.) ● | -07:31 (14.) ● | -07:30 (21.) ● |
Run | 16.1 km | 03:43:37 | 00:14:36 | 04:10 min/km | -06:23 (5.) ● | -06:35 (22.) ● | -06:37 (29.) ● |
Run | 19.4 km | 03:52:43 | 00:09:06 | 02:45 min/km | -09:07 (5.) ● | -09:45 (13.) ● | -09:44 (16.) ● |
Run | 21.1 km | 04:04:45 | 00:12:02 | 07:04 min/km | -17:32 (98.) ● | -17:16 (349.) ● | -17:39 (418.) ● |
Run | 21.1 km | 04:04:45 | 01:24:32 | 04:00 min/km | -57:30 (5.) ● | -58:48 (15.) ● | -59:21 (22.) ● |
Total | 113 km | 04:04:45 | 04:04:45 | 27.7 km/h | -02:03:20 (1.) ● | -02:03:37 (9.) ● | -02:07:47 (9.) ● |