aidiagnostics

Ad

Arman Abildinov -
Ironman 70.3 Astana 2019

Quick facts

824/771/191All/Gender/AG

M35-39Age group

643Bib number

KAZNationality


45:27	3:24:28	2:15:09	6:32:50

aidiagnostics

Ad

Compare Arman Abildinov with other athletes!

643 Abildinov

153 Tuleev ×

678 Kamispayev ×

863 Nazarov ×

786 Sagatov ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:27	00:45:27	02:23 min/100m	+02:02 (151.) ●	+02:14 (565.) ●	+01:39 (659.) ●
Transition		00:49:55	00:04:28	-	±00:00 (139.) ●	-00:05 (488.) ●	+00:08 (642.) ●
Bike	16 km	01:24:20	00:34:25	27.89 km/h	+03:19 (198.) ●	+03:33 (730.) ●	+03:03 (861.) ●
Bike	28 km	01:54:02	00:29:42	24.24 km/h	+04:07 (210.) ●	+04:07 (776.) ●	+03:40 (914.) ●
Bike	53 km	02:45:59	00:51:57	28.87 km/h	+07:54 (213.) ●	+08:02 (785.) ●	+07:12 (932.) ●
Bike	65 km	03:22:06	00:36:07	19.94 km/h	+07:52 (212.) ●	+08:09 (781.) ●	+07:17 (921.) ●
Bike	90 km	04:14:23	00:52:17	28.69 km/h	+07:10 (207.) ●	+07:18 (761.) ●	+06:33 (908.) ●
Bike	90 km	04:14:23	03:24:28	26.41 km/h	+30:22 (210.) ●	+31:09 (773.) ●	+27:45 (915.) ●
Transition		04:17:41	00:03:18	-	-00:36 (95.) ●	-00:39 (348.) ●	-00:30 (485.) ●
Run	5.5 km	04:52:13	00:34:32	06:16 min/km	+02:56 (176.) ●	+03:01 (649.) ●	+02:52 (793.) ●
Run	9.1 km	05:13:52	00:21:39	06:00 min/km	+00:47 (153.) ●	+00:43 (553.) ●	+00:42 (668.) ●
Run	12.6 km	05:36:53	00:23:01	06:34 min/km	+01:26 (160.) ●	+01:28 (607.) ●	+01:29 (744.) ●
Run	16.1 km	04:43:20	00:00:00	-	-	-	-
Run	19.4 km	03:52:51	00:00:00	-	-	-	-
Run	21.1 km	06:32:50	00:55:57	32:54 min/km	+27:40 (199.) ●	+26:39 (721.) ●	+26:16 (889.) ●
Run	21.1 km	06:32:50	02:15:09	06:24 min/km	-07:22 (162.) ●	-08:11 (604.) ●	-08:44 (736.) ●
Total	113 km	06:32:50	06:32:50	17.26 km/h	+24:26 (191.) ●	+24:28 (771.) ●	+20:18 (824.) ●

Ovr	Gen	Div	Name	#	AG
812	761	186	Almas Artygaliyev	787	M35-39	KAZ	00:49:15	02:57:12	02:34:56	06:29:50
815	763	187	Dmitrii Vedernikov	656	M35-39	RUS	00:42:52	03:17:46	02:23:30	06:31:26
817	765	188	Dmitry Dorogavtsev	764	M35-39	RUS	00:43:14	02:59:27	02:31:03	06:31:36
820	767	189	Serik Tuleev	153	M35-39	KAZ	00:45:30	03:15:07	02:20:20	06:31:46
823	770	190	Akylbek Kamispayev	678	M35-39	KAZ	00:53:28	03:19:47	02:07:05	06:32:29
824	771	191	Arman Abildinov	643	M35-39	KAZ	00:45:27	03:24:28	02:15:09	06:32:50
834	781	192	Dmitriy Nazarov	863	M35-39	RUS	00:43:24	03:12:19	02:33:34	06:36:00
835	782	193	Amankali Sagatov	786	M35-39	KAZ	00:38:46	03:11:19	02:30:19	06:36:20
837	783	194	Kanat Iskaliyev	796	M35-39	KAZ	00:46:15	03:09:56	02:30:19	06:36:28
851	795	195	Yan Kan	803	M35-39	CHN	00:43:50	03:18:14	02:27:32	06:39:44

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read