Zhalgas Kadralinov -
Ironman 70.3 Astana 2019
Quick facts
461/435/105All/Gender/AG
M35-39Age group
654Bib number
KAZNationality
41:40 | 2:45:41 | 2:05:38 | 5:41:30 |
Compare Zhalgas Kadralinov with other athletes!
654 Kadralinov
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853 Bolgert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:40 | 00:41:40 | 02:11 min/100m | -01:45 (105.) ● | -01:33 (391.) ● | -02:08 (457.) ● |
Transition | 00:45:53 | 00:04:13 | - | -00:15 (127.) ● | -00:20 (439.) ● | -00:07 (590.) ● | |
Bike | 16 km | 01:14:53 | 00:29:00 | 33.1 km/h | -02:06 (75.) ● | -01:52 (281.) ● | -02:22 (312.) ● |
Bike | 28 km | 01:38:51 | 00:23:58 | 30.04 km/h | -01:37 (76.) ● | -01:37 (300.) ● | -02:04 (332.) ● |
Bike | 53 km | 02:20:53 | 00:42:02 | 35.69 km/h | -02:01 (94.) ● | -01:53 (347.) ● | -02:43 (385.) ● |
Bike | 65 km | 02:48:24 | 00:27:31 | 26.17 km/h | -00:44 (120.) ● | -00:27 (467.) ● | -01:19 (520.) ● |
Bike | 90 km | 03:31:34 | 00:43:10 | 34.75 km/h | -01:57 (97.) ● | -01:49 (355.) ● | -02:34 (402.) ● |
Bike | 90 km | 03:31:34 | 02:45:41 | 32.59 km/h | -08:25 (92.) ● | -07:38 (353.) ● | -11:02 (392.) ● |
Transition | 03:35:52 | 00:04:18 | - | +00:24 (163.) ● | +00:21 (583.) ● | +00:30 (757.) ● | |
Run | 5.5 km | 04:07:41 | 00:31:49 | 05:47 min/km | +00:13 (136.) ● | +00:18 (514.) ● | +00:09 (624.) ● |
Run | 9.1 km | 04:28:47 | 00:21:06 | 05:51 min/km | +00:14 (138.) ● | +00:10 (504.) ● | +00:09 (616.) ● |
Run | 12.6 km | 04:49:28 | 00:20:41 | 05:54 min/km | -00:54 (112.) ● | -00:52 (420.) ● | -00:51 (517.) ● |
Run | 16.1 km | 04:22:19 | 00:00:00 | - | - | - | - |
Run | 19.4 km | 03:56:44 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 05:41:30 | 00:52:02 | 30:36 min/km | +23:45 (184.) ● | +22:44 (670.) ● | +22:21 (826.) ● |
Run | 21.1 km | 05:41:30 | 02:05:38 | 05:57 min/km | -16:53 (123.) ● | -17:42 (469.) ● | -18:15 (575.) ● |
Total | 113 km | 05:41:30 | 05:41:30 | 19.85 km/h | -26:54 (105.) ● | -26:52 (435.) ● | -31:02 (461.) ● |