Azamat Zhangulov -
Ironman 70.3 Astana 2019
Quick facts
393/370/90All/Gender/AG
M35-39Age group
657Bib number
KAZNationality
45:20 | 2:41:25 | 1:59:17 | 5:33:05 |
Compare Azamat Zhangulov with other athletes!
657 Zhangulov
695 Morozov ×
828 Orysski ×
832 Tleuov ×
62 Najafov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:20 | 00:45:20 | 02:23 min/100m | +01:55 (150.) ● | +02:07 (560.) ● | +01:32 (653.) ● |
Transition | 00:49:03 | 00:03:43 | - | -00:45 (89.) ● | -00:50 (319.) ● | -00:37 (454.) ● | |
Bike | 16 km | 01:18:00 | 00:28:57 | 33.16 km/h | -02:09 (73.) ● | -01:55 (276.) ● | -02:25 (307.) ● |
Bike | 28 km | 01:41:41 | 00:23:41 | 30.4 km/h | -01:54 (66.) ● | -01:54 (257.) ● | -02:21 (284.) ● |
Bike | 53 km | 02:23:01 | 00:41:20 | 36.29 km/h | -02:43 (71.) ● | -02:35 (288.) ● | -03:25 (318.) ● |
Bike | 65 km | 02:48:33 | 00:25:32 | 28.2 km/h | -02:43 (85.) ● | -02:26 (327.) ● | -03:18 (361.) ● |
Bike | 90 km | 03:30:28 | 00:41:55 | 35.79 km/h | -03:12 (71.) ● | -03:04 (259.) ● | -03:49 (289.) ● |
Bike | 90 km | 03:30:28 | 02:41:25 | 33.45 km/h | -12:41 (70.) ● | -11:54 (277.) ● | -15:18 (306.) ● |
Transition | 03:33:48 | 00:03:20 | - | -00:34 (97.) ● | -00:37 (364.) ● | -00:28 (501.) ● | |
Run | 5.5 km | 04:03:30 | 00:29:42 | 05:24 min/km | -01:54 (94.) ● | -01:49 (361.) ● | -01:58 (446.) ● |
Run | 9.1 km | 04:23:32 | 00:20:02 | 05:33 min/km | -00:50 (107.) ● | -00:54 (404.) ● | -00:55 (498.) ● |
Run | 12.6 km | 04:43:46 | 00:20:14 | 05:46 min/km | -01:21 (99.) ● | -01:19 (393.) ● | -01:18 (484.) ● |
Run | 16.1 km | 05:03:54 | 00:20:08 | 05:45 min/km | -01:08 (55.) ● | -01:03 (217.) ● | -01:05 (266.) ● |
Run | 19.4 km | 05:22:12 | 00:18:18 | 05:32 min/km | -00:37 (62.) ● | -00:33 (240.) ● | -00:32 (291.) ● |
Run | 21.1 km | 05:33:05 | 00:10:53 | 06:24 min/km | -17:24 (71.) ● | -18:25 (251.) ● | -18:48 (304.) ● |
Run | 21.1 km | 05:33:05 | 01:59:17 | 05:39 min/km | -23:14 (96.) ● | -24:03 (371.) ● | -24:36 (461.) ● |
Total | 113 km | 05:33:05 | 05:33:05 | 20.36 km/h | -35:19 (90.) ● | -35:17 (370.) ● | -39:27 (393.) ● |