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Gioia Massimo La -
Ironman 70.3 Astana 2019

Quick facts

59/53/10All/Gender/AG

M35-39Age group

669Bib number

ITANationality


29:57	2:26:38	1:33:36	4:35:50

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Compare Gioia Massimo La with other athletes!

669 La

851 Savva ×

721 Voropaev ×

647 Khamyanov ×

61 Kovtun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:57	00:29:57	01:34 min/100m	-13:28 (7.) ●	-13:16 (34.) ●	-13:51 (41.) ●
Transition		00:33:02	00:03:05	-	-01:23 (49.) ●	-01:28 (175.) ●	-01:15 (295.) ●
Bike	16 km	01:00:17	00:27:15	35.23 km/h	-03:51 (28.) ●	-03:37 (127.) ●	-04:07 (143.) ●
Bike	28 km	01:23:00	00:22:43	31.69 km/h	-02:52 (40.) ●	-02:52 (161.) ●	-03:19 (181.) ●
Bike	53 km	02:00:38	00:37:38	39.86 km/h	-06:25 (22.) ●	-06:17 (98.) ●	-07:07 (109.) ●
Bike	65 km	02:21:48	00:21:10	34.02 km/h	-07:05 (9.) ●	-06:48 (55.) ●	-07:40 (62.) ●
Bike	90 km	02:59:40	00:37:52	39.61 km/h	-07:15 (17.) ●	-07:07 (72.) ●	-07:52 (84.) ●
Bike	90 km	02:59:40	02:26:38	36.83 km/h	-27:28 (21.) ●	-26:41 (91.) ●	-30:05 (102.) ●
Transition		03:02:14	00:02:34	-	-01:20 (35.) ●	-01:23 (141.) ●	-01:14 (249.) ●
Run	5.5 km	03:25:39	00:23:25	04:15 min/km	-08:11 (7.) ●	-08:06 (46.) ●	-08:15 (67.) ●
Run	9.1 km	03:41:14	00:15:35	04:19 min/km	-05:17 (12.) ●	-05:21 (51.) ●	-05:22 (72.) ●
Run	12.6 km	03:57:17	00:16:03	04:35 min/km	-05:32 (12.) ●	-05:30 (63.) ●	-05:29 (86.) ●
Run	16.1 km	04:13:19	00:16:02	04:34 min/km	-05:14 (10.) ●	-05:09 (54.) ●	-05:11 (67.) ●
Run	19.4 km	04:27:43	00:14:24	04:21 min/km	-04:31 (13.) ●	-04:27 (53.) ●	-04:26 (69.) ●
Run	21.1 km	04:35:50	00:08:07	04:46 min/km	-20:10 (6.) ●	-21:11 (21.) ●	-21:34 (26.) ●
Run	21.1 km	04:35:50	01:33:36	04:26 min/km	-48:55 (11.) ●	-49:44 (51.) ●	-50:17 (70.) ●
Total	113 km	04:35:50	04:35:50	24.58 km/h	-01:32:34 (10.) ●	-01:32:32 (53.) ●	-01:36:42 (59.) ●

Ovr	Gen	Div	Name	#	AG
44	39	5	Mihail Zhurkin	662	M35-39	RUS	00:30:23	02:29:08	01:26:01	04:29:52
47	42	6	Mikhail Kuvshinnikov	671	M35-39	KAZ	00:33:23	02:22:16	01:31:44	04:31:11
49	44	7	Alexandr Bogdanov	36	M35-39	RUS	00:30:21	02:22:10	01:32:49	04:31:15
50	45	8	Grigory Savva	851	M35-39	RUS	00:34:12	02:22:51	01:30:12	04:31:34
57	51	9	Vladimir Voropaev	721	M35-39	RUS	00:30:34	02:23:16	01:37:32	04:35:18
59	53	10	Gioia Massimo La	669	M35-39	ITA	00:29:57	02:26:38	01:33:36	04:35:50
66	60	11	Sergey Khamyanov	647	M35-39	RUS	00:31:54	02:33:04	01:31:06	04:39:49
67	61	12	Ihor Kovtun	61	M35-39	UKR	00:37:00	02:24:04	01:35:00	04:40:37
70	64	13	Marcin Jachimek	808	M35-39	POL	00:34:08	02:25:09	01:37:40	04:41:52
74	68	14	Ruslan Erzhanov	103	M35-39	KAZ	00:31:35	02:25:12	01:41:01	04:43:21

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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