Kanat Ismagulov -
Ironman 70.3 Astana 2019
Quick facts
779/730/179All/Gender/AG
M35-39Age group
694Bib number
KAZNationality
54:29 | 3:03:55 | 2:17:00 | 6:22:14 |
Compare Kanat Ismagulov with other athletes!
694 Ismagulov
817 Ryskaliyev ×
680 Kozhasbayev ×
785 Kulseitov ×
782 Podoinikov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:29 | 00:54:29 | 02:52 min/100m | +11:04 (210.) ● | +11:16 (782.) ● | +10:41 (952.) ● |
Transition | 00:58:07 | 00:03:38 | - | -00:50 (82.) ● | -00:55 (297.) ● | -00:42 (432.) ● | |
Bike | 16 km | 01:31:16 | 00:33:09 | 28.96 km/h | +02:03 (180.) ● | +02:17 (665.) ● | +01:47 (775.) ● |
Bike | 28 km | 01:59:32 | 00:28:16 | 25.47 km/h | +02:41 (190.) ● | +02:41 (710.) ● | +02:14 (829.) ● |
Bike | 53 km | 02:45:15 | 00:45:43 | 32.81 km/h | +01:40 (160.) ● | +01:48 (582.) ● | +00:58 (670.) ● |
Bike | 65 km | 03:16:41 | 00:31:26 | 22.91 km/h | +03:11 (178.) ● | +03:28 (660.) ● | +02:36 (762.) ● |
Bike | 90 km | 04:02:02 | 00:45:21 | 33.08 km/h | +00:14 (142.) ● | +00:22 (520.) ● | -00:23 (600.) ● |
Bike | 90 km | 04:02:02 | 03:03:55 | 29.36 km/h | +09:49 (169.) ● | +10:36 (616.) ● | +07:12 (714.) ● |
Transition | 04:05:14 | 00:03:12 | - | -00:42 (89.) ● | -00:45 (319.) ● | -00:36 (450.) ● | |
Run | 5.5 km | 04:39:58 | 00:34:44 | 06:18 min/km | +03:08 (178.) ● | +03:13 (654.) ● | +03:04 (799.) ● |
Run | 9.1 km | 05:02:56 | 00:22:58 | 06:22 min/km | +02:06 (174.) ● | +02:02 (649.) ● | +02:01 (791.) ● |
Run | 12.6 km | 05:27:12 | 00:24:16 | 06:56 min/km | +02:41 (179.) ● | +02:43 (659.) ● | +02:44 (808.) ● |
Run | 16.1 km | 05:50:56 | 00:23:44 | 06:46 min/km | +02:28 (110.) ● | +02:33 (393.) ● | +02:31 (471.) ● |
Run | 19.4 km | 06:11:05 | 00:20:09 | 06:06 min/km | +01:14 (97.) ● | +01:18 (348.) ● | +01:19 (421.) ● |
Run | 21.1 km | 06:22:14 | 00:11:09 | 06:33 min/km | -17:08 (76.) ● | -18:09 (276.) ● | -18:32 (331.) ● |
Run | 21.1 km | 06:22:14 | 02:17:00 | 06:29 min/km | -05:31 (168.) ● | -06:20 (627.) ● | -06:53 (765.) ● |
Total | 113 km | 06:22:14 | 06:22:14 | 17.74 km/h | +13:50 (179.) ● | +13:52 (730.) ● | +09:42 (779.) ● |