Alen Aitzhanov -
Ironman 70.3 Astana 2019
Quick facts
1013/922/222All/Gender/AG
M35-39Age group
704Bib number
KAZNationality
1:02:29 | 3:45:35 | 2:32:07 | 7:34:19 |
Compare Alen Aitzhanov with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:29 | 01:02:29 | 03:17 min/100m | +19:04 (230.) ● | +19:16 (841.) ● | +18:41 (1040.) ● |
Transition | 01:10:44 | 00:08:15 | - | +03:47 (224.) ● | +03:42 (821.) ● | +03:55 (1023.) ● | |
Bike | 16 km | 01:45:10 | 00:34:26 | 27.88 km/h | +03:20 (200.) ● | +03:34 (734.) ● | +03:04 (865.) ● |
Bike | 28 km | 02:15:11 | 00:30:01 | 23.99 km/h | +04:26 (217.) ● | +04:26 (791.) ● | +03:59 (938.) ● |
Bike | 53 km | 03:12:21 | 00:57:10 | 26.24 km/h | +13:07 (225.) ● | +13:15 (830.) ● | +12:25 (1016.) ● |
Bike | 65 km | 03:55:54 | 00:43:33 | 16.53 km/h | +15:18 (230.) ● | +15:35 (845.) ● | +14:43 (1041.) ● |
Bike | 90 km | 04:56:19 | 01:00:25 | 24.83 km/h | +15:18 (227.) ● | +15:26 (844.) ● | +14:41 (1038.) ● |
Bike | 90 km | 04:56:19 | 03:45:35 | 23.94 km/h | +51:29 (225.) ● | +52:16 (836.) ● | +48:52 (1020.) ● |
Transition | 05:02:12 | 00:05:53 | - | +01:59 (210.) ● | +01:56 (769.) ● | +02:05 (964.) ● | |
Run | 5.5 km | 05:37:38 | 00:35:26 | 06:26 min/km | +03:50 (182.) ● | +03:55 (688.) ● | +03:46 (841.) ● |
Run | 9.1 km | 06:03:24 | 00:25:46 | 07:09 min/km | +04:54 (208.) ● | +04:50 (755.) ● | +04:49 (931.) ● |
Run | 12.6 km | 06:30:58 | 00:27:34 | 07:52 min/km | +05:59 (209.) ● | +06:01 (771.) ● | +06:02 (958.) ● |
Run | 16.1 km | 06:57:03 | 00:26:05 | 07:27 min/km | +04:49 (128.) ● | +04:54 (442.) ● | +04:52 (532.) ● |
Run | 19.4 km | 07:20:52 | 00:23:49 | 07:13 min/km | +04:54 (124.) ● | +04:58 (445.) ● | +04:59 (538.) ● |
Run | 21.1 km | 07:34:19 | 00:13:27 | 07:54 min/km | -14:50 (120.) ● | -15:51 (423.) ● | -16:14 (504.) ● |
Run | 21.1 km | 07:34:19 | 02:32:07 | 07:12 min/km | +09:36 (202.) ● | +08:47 (740.) ● | +08:14 (910.) ● |
Total | 113 km | 07:34:19 | 07:34:19 | 14.92 km/h | +01:25:55 (222.) ● | +01:25:57 (922.) ● | +01:21:47 (1013.) ● |