Aslan Zhussupov -
Ironman 70.3 Astana 2019
Quick facts
1032/938/228All/Gender/AG
M35-39Age group
707Bib number
KAZNationality
1:02:52 | 3:25:26 | 3:06:57 | 7:43:07 |
Compare Aslan Zhussupov with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:52 | 01:02:52 | 03:18 min/100m | +19:27 (231.) ● | +19:39 (846.) ● | +19:04 (1046.) ● |
Transition | 01:06:49 | 00:03:57 | - | -00:31 (107.) ● | -00:36 (375.) ● | -00:23 (517.) ● | |
Bike | 16 km | 01:42:53 | 00:36:04 | 26.62 km/h | +04:58 (214.) ● | +05:12 (787.) ● | +04:42 (943.) ● |
Bike | 28 km | 02:13:09 | 00:30:16 | 23.79 km/h | +04:41 (218.) ● | +04:41 (793.) ● | +04:14 (943.) ● |
Bike | 53 km | 03:03:36 | 00:50:27 | 29.73 km/h | +06:24 (207.) ● | +06:32 (762.) ● | +05:42 (902.) ● |
Bike | 65 km | 03:41:01 | 00:37:25 | 19.24 km/h | +09:10 (217.) ● | +09:27 (803.) ● | +08:35 (950.) ● |
Bike | 90 km | 04:32:15 | 00:51:14 | 29.28 km/h | +06:07 (200.) ● | +06:15 (744.) ● | +05:30 (881.) ● |
Bike | 90 km | 04:32:15 | 03:25:26 | 26.29 km/h | +31:20 (212.) ● | +32:07 (776.) ● | +28:43 (921.) ● |
Transition | 04:36:10 | 00:03:55 | - | +00:01 (152.) ● | -00:02 (520.) ● | +00:07 (680.) ● | |
Run | 5.5 km | 05:19:39 | 00:43:29 | 07:54 min/km | +11:53 (220.) ● | +11:58 (813.) ● | +11:49 (1010.) ● |
Run | 9.1 km | 05:50:41 | 00:31:02 | 08:37 min/km | +10:10 (225.) ● | +10:06 (828.) ● | +10:05 (1030.) ● |
Run | 12.6 km | 06:22:35 | 00:31:54 | 09:06 min/km | +10:19 (224.) ● | +10:21 (823.) ● | +10:22 (1026.) ● |
Run | 16.1 km | 06:54:56 | 00:32:21 | 09:14 min/km | +11:05 (139.) ● | +11:10 (491.) ● | +11:08 (598.) ● |
Run | 19.4 km | 07:24:30 | 00:29:34 | 08:57 min/km | +10:39 (139.) ● | +10:43 (488.) ● | +10:44 (595.) ● |
Run | 21.1 km | 07:43:07 | 00:18:37 | 10:57 min/km | -09:40 (138.) ● | -10:41 (490.) ● | -11:04 (599.) ● |
Run | 21.1 km | 07:43:07 | 03:06:57 | 08:51 min/km | +44:26 (227.) ● | +43:37 (834.) ● | +43:04 (1038.) ● |
Total | 113 km | 07:43:07 | 07:43:07 | 14.64 km/h | +01:34:43 (228.) ● | +01:34:45 (938.) ● | +01:30:35 (1032.) ● |