aidiagnostics

Ad

Sergei Senchenko -
Ironman 70.3 Astana 2019

Quick facts

272/253/23All/Gender/AG

M45-49Age group

76Bib number

RUSNationality


40:28	2:36:42	1:57:01	5:19:35

aidiagnostics

Ad

Compare Sergei Senchenko with other athletes!

76 Senchenko

118 Yerzhigitov ×

999 Wilk ×

1038 Aidashev ×

120 Alioto ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:28	00:40:28	02:07 min/100m	-02:03 (30.) ●	-02:45 (324.) ●	-03:20 (379.) ●
Transition		00:43:00	00:02:32	-	-02:01 (7.) ●	-02:01 (76.) ●	-01:48 (178.) ●
Bike	16 km	01:11:01	00:28:01	34.27 km/h	-02:11 (17.) ●	-02:51 (189.) ●	-03:21 (209.) ●
Bike	28 km	01:33:13	00:22:12	32.43 km/h	-03:02 (10.) ●	-03:23 (120.) ●	-03:50 (136.) ●
Bike	53 km	02:12:37	00:39:24	38.07 km/h	-03:32 (15.) ●	-04:31 (181.) ●	-05:21 (200.) ●
Bike	65 km	02:36:26	00:23:49	30.23 km/h	-03:02 (17.) ●	-04:09 (195.) ●	-05:01 (214.) ●
Bike	90 km	03:19:42	00:43:16	34.67 km/h	-00:41 (38.) ●	-01:43 (359.) ●	-02:28 (407.) ●
Bike	90 km	03:19:42	02:36:42	34.46 km/h	-12:28 (19.) ●	-16:37 (205.) ●	-20:01 (226.) ●
Transition		03:22:34	00:02:52	-	-01:22 (14.) ●	-01:05 (224.) ●	-00:56 (339.) ●
Run	5.5 km	03:51:38	00:29:04	05:17 min/km	-02:53 (26.) ●	-02:27 (319.) ●	-02:36 (398.) ●
Run	9.1 km	04:10:53	00:19:15	05:20 min/km	-02:20 (23.) ●	-01:41 (322.) ●	-01:42 (396.) ●
Run	12.6 km	04:30:35	00:19:42	05:37 min/km	-02:00 (27.) ●	-01:51 (341.) ●	-01:50 (419.) ●
Run	16.1 km	04:50:53	00:20:18	05:47 min/km	-01:02 (16.) ●	-00:53 (229.) ●	-00:55 (279.) ●
Run	19.4 km	05:08:41	00:17:48	05:23 min/km	-01:00 (15.) ●	-01:03 (210.) ●	-01:02 (255.) ●
Run	21.1 km	05:19:35	00:10:54	06:24 min/km	-19:32 (17.) ●	-18:24 (255.) ●	-18:47 (308.) ●
Run	21.1 km	05:19:35	01:57:01	05:32 min/km	-28:47 (24.) ●	-26:19 (337.) ●	-26:52 (414.) ●
Total	113 km	05:19:35	05:19:35	21.22 km/h	-46:41 (23.) ●	-48:47 (253.) ●	-52:57 (272.) ●

Ovr	Gen	Div	Name	#	AG
215	202	18	Vadim Shulinov	1039	M45-49	KAZ	00:46:20	02:26:41	01:50:04	05:11:41
225	210	19	Sergey Sharun	996	M45-49	RUS	00:31:36	02:40:51	01:54:20	05:13:13
232	217	20	Valeriy Olkhovik	990	M45-49	KAZ	00:45:28	02:32:42	01:50:56	05:14:48
253	237	21	Daulet Yerzhigitov	118	M45-49	KAZ	00:40:49	02:40:45	01:47:17	05:16:59
267	249	22	Guy Wilk	999	M45-49	ISR	00:34:01	02:37:01	01:59:43	05:18:54
272	253	23	Sergei Senchenko	76	M45-49	RUS	00:40:28	02:36:42	01:57:01	05:19:35
276	257	24	Marat Aidashev	1038	M45-49	KAZ	00:43:17	02:40:19	01:48:58	05:19:44
283	264	25	Salvatore Alioto	120	M45-49	ITA	00:35:32	02:40:22	01:54:17	05:20:35
315	295	26	Zufar Serazhiyev	1006	M45-49	KAZ	00:43:47	02:36:56	01:54:25	05:24:02
327	307	27	Askar Zhumagaliyev	145	M45-49	KAZ	00:43:17	02:34:25	02:00:57	05:26:04

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read