Vladislav Golokhvastov -
Ironman 70.3 Astana 2019
Quick facts
135/127/3All/Gender/AG
M50-54Age group
79Bib number
RUSNationality
39:09 | 2:37:05 | 1:35:25 | 4:58:57 |
Compare Vladislav Golokhvastov with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:09 | 00:39:09 | 02:03 min/100m | -03:30 (15.) ● | -04:04 (265.) ● | -04:39 (311.) ● |
Transition | 00:43:07 | 00:03:58 | - | -00:49 (14.) ● | -00:35 (378.) ● | -00:22 (520.) ● | |
Bike | 16 km | 01:11:04 | 00:27:57 | 34.35 km/h | -02:27 (7.) ● | -02:55 (180.) ● | -03:25 (200.) ● |
Bike | 28 km | 01:33:49 | 00:22:45 | 31.65 km/h | -02:20 (8.) ● | -02:50 (163.) ● | -03:17 (183.) ● |
Bike | 53 km | 02:13:41 | 00:39:52 | 37.63 km/h | -03:51 (9.) ● | -04:03 (202.) ● | -04:53 (223.) ● |
Bike | 65 km | 02:38:10 | 00:24:29 | 29.41 km/h | -02:35 (12.) ● | -03:29 (245.) ● | -04:21 (272.) ● |
Bike | 90 km | 03:20:12 | 00:42:02 | 35.69 km/h | -02:55 (9.) ● | -02:57 (269.) ● | -03:42 (299.) ● |
Bike | 90 km | 03:20:12 | 02:37:05 | 34.38 km/h | -14:08 (9.) ● | -16:14 (213.) ● | -19:38 (236.) ● |
Transition | 03:23:32 | 00:03:20 | - | -00:57 (10.) ● | -00:37 (361.) ● | -00:28 (498.) ● | |
Run | 5.5 km | 03:48:08 | 00:24:36 | 04:28 min/km | -07:48 (3.) ● | -06:55 (73.) ● | -07:04 (100.) ● |
Run | 9.1 km | 04:04:15 | 00:16:07 | 04:28 min/km | -05:11 (2.) ● | -04:49 (66.) ● | -04:50 (93.) ● |
Run | 12.6 km | 04:20:11 | 00:15:56 | 04:33 min/km | -06:20 (2.) ● | -05:37 (58.) ● | -05:36 (81.) ● |
Run | 16.1 km | 04:12:38 | 00:00:00 | - | - | - | - |
Run | 19.4 km | 04:05:30 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 04:58:57 | 00:38:46 | 22:48 min/km | +08:52 (21.) ● | +09:28 (504.) ● | +09:05 (621.) ● |
Run | 21.1 km | 04:58:57 | 01:35:25 | 04:31 min/km | -53:20 (1.) ● | -47:55 (61.) ● | -48:28 (85.) ● |
Total | 113 km | 04:58:57 | 04:58:57 | 22.68 km/h | -01:12:44 (3.) ● | -01:09:25 (127.) ● | -01:13:35 (135.) ● |