aidiagnostics

Ad

Yerkebulan Abuov -
Ironman 70.3 Astana 2019

Quick facts

990/906/217All/Gender/AG

M35-39Age group

825Bib number

KAZNationality


46:31	3:42:49	2:43:47	7:22:04

aidiagnostics

Ad

Compare Yerkebulan Abuov with other athletes!

825 Abuov

677 Kopeyev ×

802 Kuandykov ×

719 Fedotov ×

844 Musin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:31	00:46:31	02:26 min/100m	+03:06 (158.) ●	+03:18 (598.) ●	+02:43 (705.) ●
Transition		00:51:05	00:04:34	-	+00:06 (145.) ●	+00:01 (510.) ●	+00:14 (666.) ●
Bike	16 km	01:27:36	00:36:31	26.29 km/h	+05:25 (220.) ●	+05:39 (802.) ●	+05:09 (965.) ●
Bike	28 km	02:00:56	00:33:20	21.6 km/h	+07:45 (229.) ●	+07:45 (839.) ●	+07:18 (1027.) ●
Bike	53 km	02:55:52	00:54:56	27.31 km/h	+10:53 (219.) ●	+11:01 (813.) ●	+10:11 (987.) ●
Bike	65 km	03:38:21	00:42:29	16.95 km/h	+14:14 (227.) ●	+14:31 (840.) ●	+13:39 (1032.) ●
Bike	90 km	04:33:54	00:55:33	27 km/h	+10:26 (223.) ●	+10:34 (818.) ●	+09:49 (991.) ●
Bike	90 km	04:33:54	03:42:49	24.24 km/h	+48:43 (223.) ●	+49:30 (828.) ●	+46:06 (1008.) ●
Transition		04:38:17	00:04:23	-	+00:29 (169.) ●	+00:26 (604.) ●	+00:35 (778.) ●
Run	5.5 km	05:20:12	00:41:55	07:37 min/km	+10:19 (217.) ●	+10:24 (805.) ●	+10:15 (997.) ●
Run	9.1 km	05:47:35	00:27:23	07:36 min/km	+06:31 (219.) ●	+06:27 (797.) ●	+06:26 (989.) ●
Run	12.6 km	06:17:31	00:29:56	08:33 min/km	+08:21 (220.) ●	+08:23 (810.) ●	+08:24 (1011.) ●
Run	16.1 km	05:04:47	00:00:00	-	-	-	-
Run	19.4 km	03:56:12	00:00:00	-	-	-	-
Run	21.1 km	07:22:04	01:04:33	37:58 min/km	+36:16 (216.) ●	+35:15 (802.) ●	+34:52 (994.) ●
Run	21.1 km	07:22:04	02:43:47	07:45 min/km	+21:16 (218.) ●	+20:27 (796.) ●	+19:54 (990.) ●
Total	113 km	07:22:04	07:22:04	15.34 km/h	+01:13:40 (217.) ●	+01:13:42 (906.) ●	+01:09:32 (990.) ●

Ovr	Gen	Div	Name	#	AG
971	893	212	Aidos Ordabayev	744	M35-39	KAZ	00:40:41	03:12:05	03:08:33	07:11:58
972	894	213	Rassul Mukashev	811	M35-39	KAZ	00:51:59	03:32:24	02:36:39	07:13:24
981	898	214	Vitaliy Romanyuk	723	M35-39	KAZ	00:49:49	03:49:22	02:29:33	07:19:18
982	899	215	Yerbol Kopeyev	677	M35-39	KAZ	00:49:47	03:23:11	02:42:00	07:19:20
988	904	216	Yesbol Kuandykov	802	M35-39	KAZ	01:02:10	03:31:11	02:38:17	07:20:32
990	906	217	Yerkebulan Abuov	825	M35-39	KAZ	00:46:31	03:42:49	02:43:47	07:22:04
992	908	218	Yan Fedotov	719	M35-39	KAZ	01:01:33	03:43:45	02:27:27	07:22:58
1000	913	219	Ardak Musin	844	M35-39	KAZ	00:57:11	03:17:51	02:58:00	07:27:33
1004	916	220	Joe Hawkins	131	M35-39	GBR	00:51:05	03:18:05	03:06:46	07:28:45
1007	919	221	Murat Aitzhanov	637	M35-39	KAZ	00:53:16	03:40:00	02:34:46	07:29:02

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read