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Nariman Abilshaikov -
Ironman 70.3 Astana 2019

Quick facts

889/829/201All/Gender/AG

M35-39Age group

827Bib number

KAZNationality


1:06:44	3:10:22	2:17:29	6:47:46

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Compare Nariman Abilshaikov with other athletes!

827 Abilshaikov

794 Tuyakbayev ×

837 Salikhov ×

703 Razuvaev ×

691 Mshanov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:06:44	01:06:44	03:30 min/100m	+23:19 (232.) ●	+23:31 (854.) ●	+22:56 (1057.) ●
Transition		01:14:41	00:07:57	-	+03:29 (221.) ●	+03:24 (813.) ●	+03:37 (1013.) ●
Bike	16 km	01:48:11	00:33:30	28.66 km/h	+02:24 (184.) ●	+02:38 (682.) ●	+02:08 (798.) ●
Bike	28 km	02:16:32	00:28:21	25.4 km/h	+02:46 (191.) ●	+02:46 (715.) ●	+02:19 (835.) ●
Bike	53 km	03:04:36	00:48:04	31.21 km/h	+04:01 (185.) ●	+04:09 (689.) ●	+03:19 (799.) ●
Bike	65 km	03:37:57	00:33:21	21.59 km/h	+05:06 (197.) ●	+05:23 (730.) ●	+04:31 (852.) ●
Bike	90 km	04:25:03	00:47:06	31.85 km/h	+01:59 (165.) ●	+02:07 (602.) ●	+01:22 (697.) ●
Bike	90 km	04:25:03	03:10:22	28.37 km/h	+16:16 (184.) ●	+17:03 (681.) ●	+13:39 (792.) ●
Transition		04:30:17	00:05:14	-	+01:20 (197.) ●	+01:17 (713.) ●	+01:26 (900.) ●
Run	5.5 km	05:04:30	00:34:13	06:13 min/km	+02:37 (172.) ●	+02:42 (637.) ●	+02:33 (778.) ●
Run	9.1 km	05:27:29	00:22:59	06:23 min/km	+02:07 (175.) ●	+02:03 (650.) ●	+02:02 (792.) ●
Run	12.6 km	05:50:55	00:23:26	06:41 min/km	+01:51 (168.) ●	+01:53 (627.) ●	+01:54 (768.) ●
Run	16.1 km	04:50:12	00:00:00	-	-	-	-
Run	19.4 km	03:52:58	00:00:00	-	-	-	-
Run	21.1 km	06:47:46	00:56:51	33:26 min/km	+28:34 (201.) ●	+27:33 (730.) ●	+27:10 (902.) ●
Run	21.1 km	06:47:46	02:17:29	06:30 min/km	-05:02 (169.) ●	-05:51 (632.) ●	-06:24 (770.) ●
Total	113 km	06:47:46	06:47:46	16.63 km/h	+39:22 (201.) ●	+39:24 (829.) ●	+35:14 (889.) ●

Ovr	Gen	Div	Name	#	AG
858	801	196	Zhenis Kassymkhanov	800	M35-39	KAZ	00:37:40	03:10:02	02:47:51	06:41:38
860	803	197	Yerlan Jamansarin	690	M35-39	KAZ	00:58:00	04:30:58	00:55:45	06:41:39
861	804	198	Medgat Olzhayev	688	M35-39	KAZ	00:48:30	03:13:37	02:27:06	06:42:13
873	814	199	Asset Tuyakbayev	794	M35-39	KAZ	00:47:23	03:03:53	02:41:32	06:44:32
883	823	200	Murat Salikhov	837	M35-39	KAZ	00:47:11	02:59:21	02:48:36	06:45:52
889	829	201	Nariman Abilshaikov	827	M35-39	KAZ	01:06:44	03:10:22	02:17:29	06:47:46
894	832	202	Sergey Razuvaev	703	M35-39	RUS	00:44:12	03:21:42	02:31:11	06:48:42
898	836	203	Nurlan Mshanov	691	M35-39	KAZ	00:55:41	03:29:33	02:15:00	06:49:34
915	849	204	Gabbas Yerzhanov	731	M35-39	KAZ	00:49:19	03:16:07	02:36:18	06:54:03
920	852	205	Alexandr Vukolov	714	M35-39	KAZ	00:56:51	03:28:24	02:16:50	06:55:32

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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