Ruslan Tagaev -
Ironman 70.3 Astana 2019
Quick facts
705/660/160All/Gender/AG
M35-39Age group
830Bib number
RUSNationality
45:03 | 3:18:26 | 1:52:16 | 6:11:02 |
Compare Ruslan Tagaev with other athletes!
830 Tagaev
683 Muklitsov ×
653 Kondoba ×
829 Bayanov ×
789 Yeskender ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:03 | 00:45:03 | 02:22 min/100m | +01:38 (147.) ● | +01:50 (551.) ● | +01:15 (642.) ● |
Transition | 00:52:15 | 00:07:12 | - | +02:44 (214.) ● | +02:39 (787.) ● | +02:52 (980.) ● | |
Bike | 16 km | 01:25:03 | 00:32:48 | 29.27 km/h | +01:42 (171.) ● | +01:56 (643.) ● | +01:26 (748.) ● |
Bike | 28 km | 01:52:46 | 00:27:43 | 25.98 km/h | +02:08 (181.) ● | +02:08 (674.) ● | +01:41 (781.) ● |
Bike | 53 km | 02:42:51 | 00:50:05 | 29.95 km/h | +06:02 (206.) ● | +06:10 (752.) ● | +05:20 (888.) ● |
Bike | 65 km | 03:18:17 | 00:35:26 | 20.32 km/h | +07:11 (208.) ● | +07:28 (767.) ● | +06:36 (900.) ● |
Bike | 90 km | 04:10:41 | 00:52:24 | 28.63 km/h | +07:17 (210.) ● | +07:25 (767.) ● | +06:40 (915.) ● |
Bike | 90 km | 04:10:41 | 03:18:26 | 27.21 km/h | +24:20 (205.) ● | +25:07 (740.) ● | +21:43 (867.) ● |
Transition | 04:18:46 | 00:08:05 | - | +04:11 (225.) ● | +04:08 (829.) ● | +04:17 (1031.) ● | |
Run | 5.5 km | 04:46:54 | 00:28:08 | 05:06 min/km | -03:28 (73.) ● | -03:23 (270.) ● | -03:32 (336.) ● |
Run | 9.1 km | 05:04:58 | 00:18:04 | 05:01 min/km | -02:48 (53.) ● | -02:52 (213.) ● | -02:53 (268.) ● |
Run | 12.6 km | 05:23:24 | 00:18:26 | 05:16 min/km | -03:09 (56.) ● | -03:07 (220.) ● | -03:06 (277.) ● |
Run | 16.1 km | 05:42:34 | 00:19:10 | 05:28 min/km | -02:06 (44.) ● | -02:01 (165.) ● | -02:03 (203.) ● |
Run | 19.4 km | 06:00:33 | 00:17:59 | 05:26 min/km | -00:56 (59.) ● | -00:52 (224.) ● | -00:51 (272.) ● |
Run | 21.1 km | 06:11:02 | 00:10:29 | 06:09 min/km | -17:48 (55.) ● | -18:49 (213.) ● | -19:12 (258.) ● |
Run | 21.1 km | 06:11:02 | 01:52:16 | 05:19 min/km | -30:15 (72.) ● | -31:04 (264.) ● | -31:37 (329.) ● |
Total | 113 km | 06:11:02 | 06:11:02 | 18.27 km/h | +02:38 (160.) ● | +02:40 (660.) ● | -01:30 (705.) ● |