Yerlan Absatov -
Ironman 70.3 Astana 2019
Quick facts
693/648/156All/Gender/AG
M35-39Age group
833Bib number
KAZNationality
50:57 | 3:08:13 | 2:02:20 | 6:09:18 |
Compare Yerlan Absatov with other athletes!
833 Absatov
779 Urazov ×
750 Nurbayev ×
676 Zhenatov ×
683 Muklitsov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:57 | 00:50:57 | 02:40 min/100m | +07:32 (199.) ● | +07:44 (725.) ● | +07:09 (871.) ● |
Transition | 00:54:53 | 00:03:56 | - | -00:32 (105.) ● | -00:37 (371.) ● | -00:24 (511.) ● | |
Bike | 16 km | 01:26:49 | 00:31:56 | 30.06 km/h | +00:50 (155.) ● | +01:04 (574.) ● | +00:34 (666.) ● |
Bike | 28 km | 01:53:49 | 00:27:00 | 26.67 km/h | +01:25 (163.) ● | +01:25 (605.) ● | +00:58 (702.) ● |
Bike | 53 km | 02:41:57 | 00:48:08 | 31.16 km/h | +04:05 (186.) ● | +04:13 (691.) ● | +03:23 (803.) ● |
Bike | 65 km | 03:14:43 | 00:32:46 | 21.97 km/h | +04:31 (190.) ● | +04:48 (710.) ● | +03:56 (827.) ● |
Bike | 90 km | 04:03:06 | 00:48:23 | 31 km/h | +03:16 (178.) ● | +03:24 (648.) ● | +02:39 (753.) ● |
Bike | 90 km | 04:03:06 | 03:08:13 | 28.69 km/h | +14:07 (177.) ● | +14:54 (663.) ● | +11:30 (772.) ● |
Transition | 04:06:58 | 00:03:52 | - | -00:02 (148.) ● | -00:05 (505.) ● | +00:04 (664.) ● | |
Run | 5.5 km | 04:38:19 | 00:31:21 | 05:42 min/km | -00:15 (128.) ● | -00:10 (481.) ● | -00:19 (587.) ● |
Run | 9.1 km | 04:58:07 | 00:19:48 | 05:30 min/km | -01:04 (97.) ● | -01:08 (379.) ● | -01:09 (470.) ● |
Run | 12.6 km | 05:19:20 | 00:21:13 | 06:03 min/km | -00:22 (124.) ● | -00:20 (464.) ● | -00:19 (571.) ● |
Run | 16.1 km | 05:40:45 | 00:21:25 | 06:07 min/km | +00:09 (83.) ● | +00:14 (302.) ● | +00:12 (366.) ● |
Run | 19.4 km | 05:59:21 | 00:18:36 | 05:38 min/km | -00:19 (66.) ● | -00:15 (255.) ● | -00:14 (309.) ● |
Run | 21.1 km | 06:09:18 | 00:09:57 | 05:51 min/km | -18:20 (47.) ● | -19:21 (161.) ● | -19:44 (199.) ● |
Run | 21.1 km | 06:09:18 | 02:02:20 | 05:47 min/km | -20:11 (111.) ● | -21:00 (421.) ● | -21:33 (517.) ● |
Total | 113 km | 06:09:18 | 06:09:18 | 18.36 km/h | +00:54 (156.) ● | +00:56 (648.) ● | -03:14 (693.) ● |