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Vladislav Ostrouh -
Ironman 70.3 Astana 2019

Quick facts

725/677/92All/Gender/AG

M40-44Age group

876Bib number

KAZNationality


49:27	2:47:39	2:26:17	6:14:15

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Compare Vladislav Ostrouh with other athletes!

876 Ostrouh

973 Ananev ×

958 Amrakulov ×

933 Kakimov ×

937 Aggrawal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:27	00:49:27	02:36 min/100m	+06:56 (110.) ●	+06:14 (690.) ●	+05:39 (825.) ●
Transition		00:54:06	00:04:39	-	-00:21 (72.) ●	+00:06 (528.) ●	+00:19 (689.) ●
Bike	16 km	01:25:08	00:31:02	30.93 km/h	+00:33 (76.) ●	+00:10 (472.) ●	-00:20 (543.) ●
Bike	28 km	01:49:02	00:23:54	30.13 km/h	-01:22 (50.) ●	-01:41 (292.) ●	-02:08 (322.) ●
Bike	53 km	02:32:14	00:43:12	34.72 km/h	+00:10 (70.) ●	-00:43 (427.) ●	-01:33 (476.) ●
Bike	65 km	02:58:35	00:26:21	27.32 km/h	-00:44 (64.) ●	-01:37 (377.) ●	-02:29 (416.) ●
Bike	90 km	03:41:45	00:43:10	34.75 km/h	-01:09 (59.) ●	-01:49 (356.) ●	-02:34 (403.) ●
Bike	90 km	03:41:45	02:47:39	32.21 km/h	-02:32 (61.) ●	-05:40 (381.) ●	-09:04 (425.) ●
Transition		03:47:58	00:06:13	-	+01:56 (118.) ●	+02:16 (781.) ●	+02:25 (977.) ●
Run	5.5 km	04:24:47	00:36:49	06:41 min/km	+05:15 (115.) ●	+05:18 (721.) ●	+05:09 (884.) ●
Run	9.1 km	04:47:19	00:22:32	06:15 min/km	+01:38 (91.) ●	+01:36 (619.) ●	+01:35 (757.) ●
Run	12.6 km	05:11:39	00:24:20	06:57 min/km	+02:43 (98.) ●	+02:47 (661.) ●	+02:48 (811.) ●
Run	16.1 km	04:31:14	00:00:00	-	-	-	-
Run	19.4 km	03:53:08	00:00:00	-	-	-	-
Run	21.1 km	06:14:15	01:02:36	36:49 min/km	+31:15 (121.) ●	+33:18 (786.) ●	+32:55 (975.) ●
Run	21.1 km	06:14:15	02:26:17	06:55 min/km	+00:08 (107.) ●	+02:57 (697.) ●	+02:24 (855.) ●
Total	113 km	06:14:15	06:14:15	18.12 km/h	+06:07 (92.) ●	+05:53 (677.) ●	+01:43 (725.) ●

Ovr	Gen	Div	Name	#	AG
687	643	87	Ruslan Shamyrkhanov	892	M40-44	KAZ	00:44:23	02:45:19	02:31:09	06:08:36
688	644	88	Manish Khurana	936	M40-44	IND	00:45:20	02:49:58	02:24:18	06:08:49
691	647	89	Serik Donbekbayev	972	M40-44	KAZ	00:42:20	02:59:46	02:17:36	06:09:06
719	672	90	Andrey Ananev	973	M40-44	RUS	00:39:04	03:08:09	02:17:16	06:13:40
721	674	91	Vilyam Amrakulov	958	M40-44	KAZ	00:43:42	03:07:39	02:11:45	06:13:45
725	677	92	Vladislav Ostrouh	876	M40-44	KAZ	00:49:27	02:47:39	02:26:17	06:14:15
731	683	93	Erkyn Kakimov	933	M40-44	KAZ	00:49:01	03:04:53	02:12:45	06:15:03
733	685	94	Ritesh Aggrawal	937	M40-44	IND	00:40:29	02:48:09	02:40:45	06:15:44
735	687	95	Assylzhan Dostiyarov	112	M40-44	KAZ	00:40:13	03:00:08	02:28:23	06:16:40
737	689	96	Vladimir Dovbysh	948	M40-44	RUS	00:44:15	02:57:02	02:23:32	06:16:50

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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