aidiagnostics

Ad

Aleksandr Zhukov -
Ironman 70.3 Astana 2019

Quick facts

55/49/5All/Gender/AG

M40-44Age group

884Bib number

RUSNationality


33:50	2:25:12	1:30:25	4:33:49

aidiagnostics

Ad

Compare Aleksandr Zhukov with other athletes!

884 Zhukov

37 Odzimek ×

1101 Gourov ×

66 Mullen ×

877 Bondarenko ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:50	00:33:50	01:46 min/100m	-08:41 (14.) ●	-09:23 (85.) ●	-09:58 (104.) ●
Transition		00:35:48	00:01:58	-	-03:02 (4.) ●	-02:35 (26.) ●	-02:22 (85.) ●
Bike	16 km	01:02:10	00:26:22	36.41 km/h	-04:07 (14.) ●	-04:30 (74.) ●	-05:00 (85.) ●
Bike	28 km	01:23:39	00:21:29	33.51 km/h	-03:47 (11.) ●	-04:06 (69.) ●	-04:33 (81.) ●
Bike	53 km	02:01:15	00:37:36	39.89 km/h	-05:26 (20.) ●	-06:19 (97.) ●	-07:09 (108.) ●
Bike	65 km	02:22:50	00:21:35	33.36 km/h	-05:30 (11.) ●	-06:23 (73.) ●	-07:15 (81.) ●
Bike	90 km	03:01:00	00:38:10	39.3 km/h	-06:09 (15.) ●	-06:49 (80.) ●	-07:34 (94.) ●
Bike	90 km	03:01:00	02:25:12	37.19 km/h	-24:59 (15.) ●	-28:07 (82.) ●	-31:31 (93.) ●
Transition		03:03:24	00:02:24	-	-01:53 (8.) ●	-01:33 (101.) ●	-01:24 (199.) ●
Run	5.5 km	03:26:40	00:23:16	04:13 min/km	-08:18 (3.) ●	-08:15 (38.) ●	-08:24 (58.) ●
Run	9.1 km	03:41:25	00:14:45	04:05 min/km	-06:09 (1.) ●	-06:11 (26.) ●	-06:12 (37.) ●
Run	12.6 km	03:56:26	00:15:01	04:17 min/km	-06:36 (2.) ●	-06:32 (31.) ●	-06:31 (44.) ●
Run	16.1 km	04:12:00	00:15:34	04:26 min/km	-05:59 (3.) ●	-05:37 (40.) ●	-05:39 (51.) ●
Run	19.4 km	04:25:24	00:13:24	04:03 min/km	-05:46 (3.) ●	-05:27 (34.) ●	-05:26 (44.) ●
Run	21.1 km	04:33:49	00:08:25	04:57 min/km	-22:56 (1.) ●	-20:53 (31.) ●	-21:16 (40.) ●
Run	21.1 km	04:33:49	01:30:25	04:17 min/km	-55:44 (3.) ●	-52:55 (35.) ●	-53:28 (47.) ●
Total	113 km	04:33:49	04:33:49	24.76 km/h	-01:34:19 (5.) ●	-01:34:33 (49.) ●	-01:38:43 (55.) ●

Ovr	Gen	Div	Name	#	AG
14	12	1	Andy Edwards	38	M40-44	GBR	00:27:21	02:12:18	01:27:32	04:10:49
31	26	2	Dmitriy Bashun	104	M40-44	RUS	00:27:03	02:19:52	01:29:27	04:21:08
33	28	3	Wojciech Odzimek	37	M40-44	POL	00:29:47	02:10:48	01:37:07	04:21:39
45	40	4	Maxim Gourov	1101	M40-44	KAZ	00:32:15	02:11:02	01:41:59	04:30:34
55	49	5	Aleksandr Zhukov	884	M40-44	RUS	00:33:50	02:25:12	01:30:25	04:33:49
64	58	6	Shaun Mullen	66	M40-44	GBR	00:28:46	02:23:18	01:39:54	04:38:22
65	59	7	Sergei Bondarenko	877	M40-44	KAZ	00:27:38	02:26:06	01:40:41	04:39:08
77	71	8	Branislav Jesny	946	M40-44	SVK	00:41:55	02:21:12	01:34:25	04:43:44
79	73	9	Murat Kassimov	920	M40-44	KAZ	00:34:49	02:20:45	01:43:26	04:43:50
89	82	10	Olivier Berthelot	107	M40-44	FRA	00:32:35	02:23:48	01:43:55	04:47:21

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read