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Vadim Bondar -
Ironman 70.3 Astana 2019

Quick facts

829/776/112All/Gender/AG

M40-44Age group

895Bib number

RUSNationality


48:45	3:11:04	2:16:47	6:33:40

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Compare Vadim Bondar with other athletes!

895 Bondar

981 Erdenov ×

970 Belyaevskiy ×

913 Sarseyev ×

974 Popov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:45	00:48:45	02:33 min/100m	+06:14 (106.) ●	+05:32 (670.) ●	+04:57 (800.) ●
Transition		00:56:01	00:07:16	-	+02:16 (116.) ●	+02:43 (788.) ●	+02:56 (982.) ●
Bike	16 km	01:31:58	00:35:57	26.7 km/h	+05:28 (126.) ●	+05:05 (786.) ●	+04:35 (940.) ●
Bike	28 km	01:58:36	00:26:38	27.03 km/h	+01:22 (92.) ●	+01:03 (568.) ●	+00:36 (660.) ●
Bike	53 km	02:45:17	00:46:41	32.13 km/h	+03:39 (107.) ●	+02:46 (638.) ●	+01:56 (736.) ●
Bike	65 km	03:17:10	00:31:53	22.58 km/h	+04:48 (113.) ●	+03:55 (679.) ●	+03:03 (787.) ●
Bike	90 km	04:07:05	00:49:55	30.05 km/h	+05:36 (118.) ●	+04:56 (713.) ●	+04:11 (836.) ●
Bike	90 km	04:07:05	03:11:04	28.26 km/h	+20:53 (114.) ●	+17:45 (687.) ●	+14:21 (800.) ●
Transition		04:16:53	00:09:48	-	+05:31 (129.) ●	+05:51 (849.) ●	+06:00 (1055.) ●
Run	5.5 km	04:51:47	00:34:54	06:20 min/km	+03:20 (104.) ●	+03:23 (662.) ●	+03:14 (808.) ●
Run	9.1 km	05:15:17	00:23:30	06:31 min/km	+02:36 (103.) ●	+02:34 (671.) ●	+02:33 (819.) ●
Run	12.6 km	05:37:56	00:22:39	06:28 min/km	+01:02 (84.) ●	+01:06 (584.) ●	+01:07 (712.) ●
Run	16.1 km	04:48:19	00:00:00	-	-	-	-
Run	19.4 km	04:01:33	00:00:00	-	-	-	-
Run	21.1 km	06:33:40	00:55:44	32:47 min/km	+24:23 (107.) ●	+26:26 (717.) ●	+26:03 (885.) ●
Run	21.1 km	06:33:40	02:16:47	06:28 min/km	-09:22 (90.) ●	-06:33 (621.) ●	-07:06 (758.) ●
Total	113 km	06:33:40	06:33:40	17.22 km/h	+25:32 (112.) ●	+25:18 (776.) ●	+21:08 (829.) ●

Ovr	Gen	Div	Name	#	AG
785	736	107	Rauan Zhangaliyev	922	M40-44	KAZ	00:41:13	02:59:01	02:33:28	06:23:30
787	738	108	Berikuly Zhamshit	149	M40-44	KAZ	00:53:26	03:01:47	02:16:41	06:23:34
798	747	109	Alexandr Golomidov	932	M40-44	RUS	00:53:37	03:15:08	02:05:58	06:25:03
811	760	110	Almat Erdenov	981	M40-44	KAZ	00:44:33	03:12:19	02:24:10	06:29:42
813	762	111	Evgeny Belyaevskiy	970	M40-44	RUS	00:46:36	03:03:39	02:22:54	06:30:40
829	776	112	Vadim Bondar	895	M40-44	RUS	00:48:45	03:11:04	02:16:47	06:33:40
832	779	113	Ruslan Sarseyev	913	M40-44	KAZ	00:49:28	03:17:36	02:17:18	06:35:09
847	791	114	Evgeniy Popov	974	M40-44	KAZ	00:44:19	03:12:36	02:31:17	06:38:28
848	792	115	Fu Kun	987	M40-44	CHN	00:42:09	03:04:02	02:36:22	06:38:33
849	793	116	Ruslan Ilyassov	959	M40-44	KAZ	00:46:22	03:09:56	02:28:06	06:38:47

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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