Viktor Rusakov -
Ironman 70.3 Astana 2019
Quick facts
369/346/51All/Gender/AG
M40-44Age group
903Bib number
RUSNationality
46:43 | 2:37:49 | 1:53:35 | 5:30:23 |
Compare Viktor Rusakov with other athletes!
903 Rusakov
68 Taszhanov ×
962 Moldabaev ×
923 Mamedov ×
975 Chadin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:43 | 00:46:43 | 02:27 min/100m | +04:12 (98.) ● | +03:30 (605.) ● | +02:55 (714.) ● |
Transition | 00:52:58 | 00:06:15 | - | +01:15 (105.) ● | +01:42 (724.) ● | +01:55 (907.) ● | |
Bike | 16 km | 01:21:27 | 00:28:29 | 33.7 km/h | -02:00 (39.) ● | -02:23 (223.) ● | -02:53 (248.) ● |
Bike | 28 km | 01:45:01 | 00:23:34 | 30.55 km/h | -01:42 (43.) ● | -02:01 (239.) ● | -02:28 (265.) ● |
Bike | 53 km | 02:24:38 | 00:39:37 | 37.86 km/h | -03:25 (37.) ● | -04:18 (193.) ● | -05:08 (214.) ● |
Bike | 65 km | 02:50:24 | 00:25:46 | 27.94 km/h | -01:19 (57.) ● | -02:12 (341.) ● | -03:04 (377.) ● |
Bike | 90 km | 03:30:47 | 00:40:23 | 37.14 km/h | -03:56 (35.) ● | -04:36 (182.) ● | -05:21 (202.) ● |
Bike | 90 km | 03:30:47 | 02:37:49 | 34.22 km/h | -12:22 (40.) ● | -15:30 (222.) ● | -18:54 (246.) ● |
Transition | 03:36:48 | 00:06:01 | - | +01:44 (116.) ● | +02:04 (773.) ● | +02:13 (968.) ● | |
Run | 5.5 km | 04:04:42 | 00:27:54 | 05:04 min/km | -03:40 (38.) ● | -03:37 (251.) ● | -03:46 (315.) ● |
Run | 9.1 km | 04:23:41 | 00:18:59 | 05:16 min/km | -01:55 (45.) ● | -01:57 (300.) ● | -01:58 (371.) ● |
Run | 12.6 km | 04:42:55 | 00:19:14 | 05:29 min/km | -02:23 (42.) ● | -02:19 (294.) ● | -02:18 (369.) ● |
Run | 16.1 km | 05:02:33 | 00:19:38 | 05:36 min/km | -01:55 (23.) ● | -01:33 (190.) ● | -01:35 (232.) ● |
Run | 19.4 km | 05:19:55 | 00:17:22 | 05:15 min/km | -01:48 (23.) ● | -01:29 (185.) ● | -01:28 (224.) ● |
Run | 21.1 km | 05:30:23 | 00:10:28 | 06:09 min/km | -20:53 (29.) ● | -18:50 (212.) ● | -19:13 (257.) ● |
Run | 21.1 km | 05:30:23 | 01:53:35 | 05:22 min/km | -32:34 (43.) ● | -29:45 (279.) ● | -30:18 (348.) ● |
Total | 113 km | 05:30:23 | 05:30:23 | 20.52 km/h | -37:45 (51.) ● | -37:59 (346.) ● | -42:09 (369.) ● |