Yerken Akenev -
Ironman 70.3 Astana 2019
Quick facts
776/727/105All/Gender/AG
M40-44Age group
905Bib number
KAZNationality
40:48 | 3:11:22 | 2:16:13 | 6:21:59 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:48 | 00:40:48 | 02:08 min/100m | -01:43 (51.) ● | -02:25 (343.) ● | -03:00 (402.) ● |
Transition | 00:47:20 | 00:06:32 | - | +01:32 (110.) ● | +01:59 (749.) ● | +02:12 (937.) ● | |
Bike | 16 km | 01:20:33 | 00:33:13 | 28.9 km/h | +02:44 (108.) ● | +02:21 (669.) ● | +01:51 (780.) ● |
Bike | 28 km | 01:47:51 | 00:27:18 | 26.37 km/h | +02:02 (105.) ● | +01:43 (633.) ● | +01:16 (733.) ● |
Bike | 53 km | 02:36:11 | 00:48:20 | 31.03 km/h | +05:18 (114.) ● | +04:25 (696.) ● | +03:35 (809.) ● |
Bike | 65 km | 03:09:45 | 00:33:34 | 21.45 km/h | +06:29 (118.) ● | +05:36 (736.) ● | +04:44 (858.) ● |
Bike | 90 km | 03:58:42 | 00:48:57 | 30.64 km/h | +04:38 (113.) ● | +03:58 (667.) ● | +03:13 (782.) ● |
Bike | 90 km | 03:58:42 | 03:11:22 | 28.22 km/h | +21:11 (115.) ● | +18:03 (693.) ● | +14:39 (807.) ● |
Transition | 04:05:46 | 00:07:04 | - | +02:47 (122.) ● | +03:07 (806.) ● | +03:16 (1006.) ● | |
Run | 5.5 km | 04:37:05 | 00:31:19 | 05:41 min/km | -00:15 (72.) ● | -00:12 (478.) ● | -00:21 (584.) ● |
Run | 9.1 km | 04:58:39 | 00:21:34 | 05:59 min/km | +00:40 (78.) ● | +00:38 (544.) ● | +00:37 (658.) ● |
Run | 12.6 km | 05:21:15 | 00:22:36 | 06:27 min/km | +00:59 (82.) ● | +01:03 (580.) ● | +01:04 (708.) ● |
Run | 16.1 km | 05:44:46 | 00:23:31 | 06:43 min/km | +01:58 (50.) ● | +02:20 (382.) ● | +02:18 (459.) ● |
Run | 19.4 km | 06:06:47 | 00:22:01 | 06:40 min/km | +02:51 (52.) ● | +03:10 (401.) ● | +03:11 (484.) ● |
Run | 21.1 km | 06:21:59 | 00:15:12 | 08:56 min/km | -16:09 (65.) ● | -14:06 (460.) ● | -14:29 (561.) ● |
Run | 21.1 km | 06:21:59 | 02:16:13 | 06:27 min/km | -09:56 (88.) ● | -07:07 (613.) ● | -07:40 (749.) ● |
Total | 113 km | 06:21:59 | 06:21:59 | 17.75 km/h | +13:51 (105.) ● | +13:37 (727.) ● | +09:27 (776.) ● |