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Nurlan Zhakupov -
Ironman 70.3 Astana 2019

Quick facts

259/243/38All/Gender/AG

M40-44Age group

911Bib number

KAZNationality


36:33	2:37:41	1:56:56	5:17:40

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Compare Nurlan Zhakupov with other athletes!

911 Zhakupov

954 Krasilnikov ×

930 Valeev ×

1100 Shukhovtsev ×

69 Fleming ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:33	00:36:33	01:55 min/100m	-05:58 (27.) ●	-06:40 (160.) ●	-07:15 (190.) ●
Transition		00:39:48	00:03:15	-	-01:45 (29.) ●	-01:18 (217.) ●	-01:05 (338.) ●
Bike	16 km	01:09:04	00:29:16	32.8 km/h	-01:13 (55.) ●	-01:36 (309.) ●	-02:06 (343.) ●
Bike	28 km	01:32:46	00:23:42	30.38 km/h	-01:34 (46.) ●	-01:53 (265.) ●	-02:20 (292.) ●
Bike	53 km	02:12:20	00:39:34	37.91 km/h	-03:28 (36.) ●	-04:21 (189.) ●	-05:11 (209.) ●
Bike	65 km	02:36:06	00:23:46	30.29 km/h	-03:19 (37.) ●	-04:12 (194.) ●	-05:04 (213.) ●
Bike	90 km	03:17:29	00:41:23	36.25 km/h	-02:56 (43.) ●	-03:36 (226.) ●	-04:21 (251.) ●
Bike	90 km	03:17:29	02:37:41	34.25 km/h	-12:30 (38.) ●	-15:38 (219.) ●	-19:02 (243.) ●
Transition		03:20:44	00:03:15	-	-01:02 (35.) ●	-00:42 (335.) ●	-00:33 (468.) ●
Run	5.5 km	03:49:31	00:28:47	05:14 min/km	-02:47 (45.) ●	-02:44 (298.) ●	-02:53 (371.) ●
Run	9.1 km	04:08:55	00:19:24	05:23 min/km	-01:30 (52.) ●	-01:32 (338.) ●	-01:33 (415.) ●
Run	12.6 km	04:29:02	00:20:07	05:44 min/km	-01:30 (54.) ●	-01:26 (379.) ●	-01:25 (465.) ●
Run	16.1 km	04:49:21	00:20:19	05:48 min/km	-01:14 (32.) ●	-00:52 (231.) ●	-00:54 (281.) ●
Run	19.4 km	05:07:10	00:17:49	05:23 min/km	-01:21 (29.) ●	-01:02 (211.) ●	-01:01 (257.) ●
Run	21.1 km	05:17:40	00:10:30	06:10 min/km	-20:51 (31.) ●	-18:48 (215.) ●	-19:11 (260.) ●
Run	21.1 km	05:17:40	01:56:56	05:32 min/km	-29:13 (50.) ●	-26:24 (335.) ●	-26:57 (410.) ●
Total	113 km	05:17:40	05:17:40	21.34 km/h	-50:28 (38.) ●	-50:42 (243.) ●	-54:52 (259.) ●

Ovr	Gen	Div	Name	#	AG
238	222	33	Viktor Malchikov	113	M40-44	KAZ	00:34:07	02:50:22	01:44:21	05:15:36
247	231	34	Ayagan Zaurbek	919	M40-44	KAZ	00:42:29	02:31:08	01:56:05	05:16:42
252	236	35	Shyngys Riakhanov	947	M40-44	KAZ	00:34:59	02:33:18	02:01:49	05:16:58
254	238	36	Oleg Krasilnikov	954	M40-44	RUS	00:41:55	02:38:08	01:49:53	05:17:05
255	239	37	Sergey Valeev	930	M40-44	RUS	00:40:16	02:38:51	01:49:56	05:17:18
259	243	38	Nurlan Zhakupov	911	M40-44	KAZ	00:36:33	02:37:41	01:56:56	05:17:40
274	255	39	Ilya Shukhovtsev	1100	M40-44	RUS	00:37:16	02:37:48	01:57:04	05:19:38
295	276	40	Roger Fleming	69	M40-44	GBR	00:42:29	02:45:08	01:48:04	05:21:54
308	288	41	Rauan Yeraliyev	952	M40-44	KAZ	00:42:42	02:43:34	01:48:25	05:23:08
309	289	42	Aleksandr Boltrukevich	985	M40-44	RUS	00:40:13	02:38:31	01:57:34	05:23:15

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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