Askar Erkasov -
Ironman 70.3 Astana 2019
Quick facts
427/404/59All/Gender/AG
M40-44Age group
912Bib number
KAZNationality
38:11 | 2:45:19 | 2:07:03 | 5:37:18 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:11 | 00:38:11 | 02:00 min/100m | -04:20 (36.) ● | -05:02 (224.) ● | -05:37 (267.) ● |
Transition | 00:41:17 | 00:03:06 | - | -01:54 (21.) ● | -01:27 (178.) ● | -01:14 (298.) ● | |
Bike | 16 km | 01:12:39 | 00:31:22 | 30.61 km/h | +00:53 (81.) ● | +00:30 (506.) ● | ±00:00 (584.) ● |
Bike | 28 km | 01:37:20 | 00:24:41 | 29.17 km/h | -00:35 (63.) ● | -00:54 (382.) ● | -01:21 (430.) ● |
Bike | 53 km | 02:19:38 | 00:42:18 | 35.46 km/h | -00:44 (60.) ● | -01:37 (370.) ● | -02:27 (412.) ● |
Bike | 65 km | 02:43:08 | 00:23:30 | 30.64 km/h | -03:35 (29.) ● | -04:28 (177.) ● | -05:20 (195.) ● |
Bike | 90 km | 03:26:36 | 00:43:28 | 34.51 km/h | -00:51 (70.) ● | -01:31 (385.) ● | -02:16 (434.) ● |
Bike | 90 km | 03:26:36 | 02:45:19 | 32.66 km/h | -04:52 (57.) ● | -08:00 (347.) ● | -11:24 (386.) ● |
Transition | 03:30:15 | 00:03:39 | - | -00:38 (56.) ● | -00:18 (450.) ● | -00:09 (602.) ● | |
Run | 5.5 km | 04:00:53 | 00:30:38 | 05:34 min/km | -00:56 (62.) ● | -00:53 (428.) ● | -01:02 (527.) ● |
Run | 9.1 km | 04:21:15 | 00:20:22 | 05:39 min/km | -00:32 (62.) ● | -00:34 (435.) ● | -00:35 (535.) ● |
Run | 12.6 km | 04:44:11 | 00:22:56 | 06:33 min/km | +01:19 (87.) ● | +01:23 (599.) ● | +01:24 (734.) ● |
Run | 16.1 km | 04:26:34 | 00:00:00 | - | - | - | - |
Run | 19.4 km | 04:09:58 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 05:37:18 | 00:53:07 | 31:14 min/km | +21:46 (101.) ● | +23:49 (683.) ● | +23:26 (841.) ● |
Run | 21.1 km | 05:37:18 | 02:07:03 | 06:01 min/km | -19:06 (74.) ● | -16:17 (498.) ● | -16:50 (606.) ● |
Total | 113 km | 05:37:18 | 05:37:18 | 20.1 km/h | -30:50 (59.) ● | -31:04 (404.) ● | -35:14 (427.) ● |