aidiagnostics

Ad

Serik Shiderkulov -
Ironman 70.3 Astana 2019

Quick facts

656/614/81All/Gender/AG

M40-44Age group

963Bib number

KAZNationality


47:51	2:52:01	2:10:41	6:04:47

aidiagnostics

Ad

Compare Serik Shiderkulov with other athletes!

963 Shiderkulov

956 Abasov ×

899 Vasilyev ×

921 Mishchenko ×

72 Spucches ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:51	00:47:51	02:31 min/100m	+05:20 (103.) ●	+04:38 (641.) ●	+04:03 (760.) ●
Transition		00:54:20	00:06:29	-	+01:29 (108.) ●	+01:56 (743.) ●	+02:09 (931.) ●
Bike	16 km	01:26:11	00:31:51	30.14 km/h	+01:22 (91.) ●	+00:59 (564.) ●	+00:29 (655.) ●
Bike	28 km	01:51:27	00:25:16	28.5 km/h	±00:00 (71.) ●	-00:19 (442.) ●	-00:46 (495.) ●
Bike	53 km	02:34:21	00:42:54	34.97 km/h	-00:08 (66.) ●	-01:01 (408.) ●	-01:51 (454.) ●
Bike	65 km	03:00:56	00:26:35	27.08 km/h	-00:30 (68.) ●	-01:23 (396.) ●	-02:15 (438.) ●
Bike	90 km	03:46:21	00:45:25	33.03 km/h	+01:06 (89.) ●	+00:26 (527.) ●	-00:19 (607.) ●
Bike	90 km	03:46:21	02:52:01	31.39 km/h	+01:50 (77.) ●	-01:18 (464.) ●	-04:42 (518.) ●
Transition		03:54:06	00:07:45	-	+03:28 (124.) ●	+03:48 (825.) ●	+03:57 (1025.) ●
Run	5.5 km	04:26:06	00:32:00	05:49 min/km	+00:26 (83.) ●	+00:29 (526.) ●	+00:20 (639.) ●
Run	9.1 km	04:47:16	00:21:10	05:52 min/km	+00:16 (74.) ●	+00:14 (506.) ●	+00:13 (619.) ●
Run	12.6 km	05:09:09	00:21:53	06:15 min/km	+00:16 (73.) ●	+00:20 (518.) ●	+00:21 (635.) ●
Run	16.1 km	05:32:25	00:23:16	06:38 min/km	+01:43 (49.) ●	+02:05 (374.) ●	+02:03 (449.) ●
Run	19.4 km	05:52:22	00:19:57	06:02 min/km	+00:47 (45.) ●	+01:06 (342.) ●	+01:07 (414.) ●
Run	21.1 km	06:04:47	00:12:25	07:18 min/km	-18:56 (51.) ●	-16:53 (374.) ●	-17:16 (448.) ●
Run	21.1 km	06:04:47	02:10:41	06:11 min/km	-15:28 (78.) ●	-12:39 (551.) ●	-13:12 (669.) ●
Total	113 km	06:04:47	06:04:47	18.59 km/h	-03:21 (81.) ●	-03:35 (614.) ●	-07:45 (656.) ●

Ovr	Gen	Div	Name	#	AG
588	550	76	Matthew Aston	953	M40-44	GBR	00:41:21	03:04:44	02:02:19	05:55:54
614	576	77	Galymzhan Kudaibergenov	914	M40-44	KAZ	00:45:36	02:53:30	02:11:31	05:59:12
634	593	78	Daniyar Azymkhanov	982	M40-44	KAZ	00:38:41	02:58:58	02:12:50	06:01:24
635	594	79	Serqan Abasov	956	M40-44	AZE	00:42:02	02:48:48	02:20:26	06:01:40
638	597	80	Konstantin Vasilyev	899	M40-44	RUS	00:41:20	02:54:12	02:18:45	06:02:37
656	614	81	Serik Shiderkulov	963	M40-44	KAZ	00:47:51	02:52:01	02:10:41	06:04:47
661	619	82	Roman Mishchenko	921	M40-44	UKR	00:48:25	02:59:02	02:08:10	06:05:21
671	627	83	Fabio Spucches	72	M40-44	ITA	00:35:17	02:44:18	02:37:20	06:06:05
672	628	84	Azamat Atantay	988	M40-44	KAZ	00:49:34	03:07:54	01:58:51	06:06:19
682	638	85	Zhambyl Zhetpisbayev	889	M40-44	KAZ	00:51:05	02:52:39	02:15:26	06:07:39

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read