Richard Cano Diez -
Ironman Vitoria-Gasteiz 2019

Quick facts

1000/940/234All/Gender/AG

M 40Age group

1097Bib number

ESPNationality


1:17:14	6:05:12	4:19:30	11:53:31

Compare Richard Cano Diez with other athletes!

1097 Cano Diez

1236 Martin Barahona ×

1113 Chanca Sanchez ×

1075 Barriuso Monzon ×

1377 Vinagre Alvarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:14	01:17:14	02:01 min/100m	+03:03 (231.) ●	+02:42 (912.) ●	+02:26 (978.) ●
Transition		01:23:14	00:06:00	-	-00:29 (176.) ●	-00:26 (728.) ●	-00:25 (803.) ●
Bike	24 km	02:11:10	00:47:56	30.04 km/h	+03:56 (300.) ●	+03:48 (1204.) ●	+03:31 (1278.) ●
Bike	52 km	03:09:32	00:58:22	28.78 km/h	+02:00 (242.) ●	+01:40 (965.) ●	+01:15 (1018.) ●
Bike	71.3 km	03:45:47	00:36:15	31.94 km/h	+02:41 (280.) ●	+02:25 (1116.) ●	+02:11 (1179.) ●
Bike	96 km	04:36:21	00:50:34	29.31 km/h	+03:49 (291.) ●	+03:41 (1149.) ●	+03:21 (1218.) ●
Bike	124 km	05:37:25	01:01:04	27.51 km/h	+03:42 (276.) ●	+03:15 (1071.) ●	+02:51 (1134.) ●
Bike	143 km	06:17:13	00:39:48	28.64 km/h	+03:40 (280.) ●	+03:10 (1085.) ●	+02:55 (1152.) ●
Bike	170 km	07:18:34	01:01:21	26.41 km/h	+04:43 (288.) ●	+04:10 (1103.) ●	+03:49 (1168.) ●
Bike	180 km	07:28:26	00:09:52	60.81 km/h	+00:39 (274.) ●	+00:35 (1065.) ●	+00:31 (1134.) ●
Bike	180 km	07:28:26	06:05:12	29.57 km/h	+25:10 (276.) ●	+22:44 (1085.) ●	+20:24 (1148.) ●
Transition		07:34:01	00:05:35	-	+00:14 (217.) ●	+00:07 (884.) ●	+00:06 (960.) ●
Run	0.7 km	07:38:02	00:04:01	05:44 min/km	+00:06 (218.) ●	+00:02 (861.) ●	+00:01 (915.) ●
Run	4.4 km	07:58:26	00:20:24	05:30 min/km	+00:38 (235.) ●	+00:19 (924.) ●	+00:09 (980.) ●
Run	8.1 km	08:19:12	00:20:46	05:36 min/km	+00:15 (209.) ●	+00:03 (834.) ●	-00:06 (891.) ●
Run	11.2 km	08:36:30	00:17:18	05:34 min/km	+00:37 (222.) ●	+00:27 (899.) ●	+00:20 (963.) ●
Run	14.9 km	08:58:03	00:21:33	05:49 min/km	-00:38 (183.) ●	-00:53 (734.) ●	-01:02 (789.) ●
Run	18.6 km	09:20:46	00:22:43	06:08 min/km	+00:17 (221.) ●	+00:07 (887.) ●	-00:01 (954.) ●
Run	21.7 km	09:38:49	00:18:03	05:49 min/km	-00:13 (195.) ●	-00:22 (756.) ●	-00:29 (814.) ●
Run	25.4 km	10:02:14	00:23:25	06:19 min/km	-01:13 (166.) ●	-01:25 (673.) ●	-01:29 (731.) ●
Run	29.1 km	10:29:23	00:27:09	07:20 min/km	+02:53 (272.) ●	+02:35 (1075.) ●	+02:31 (1172.) ●
Run	32.2 km	10:49:13	00:19:50	06:23 min/km	+00:30 (221.) ●	+00:17 (863.) ●	+00:13 (936.) ●
Run	35.9 km	11:13:24	00:24:11	06:32 min/km	-00:56 (168.) ●	-01:19 (662.) ●	-01:27 (713.) ●
Run	39.6 km	11:38:28	00:25:04	06:46 min/km	+00:07 (208.) ●	-00:04 (829.) ●	-00:12 (891.) ●
Run	42.2 km	11:53:31	00:15:03	05:47 min/km	-00:18 (187.) ●	-00:32 (758.) ●	-00:39 (814.) ●
Run	42.2 km	11:53:31	04:19:30	06:08 min/km	+02:05 (202.) ●	-00:45 (796.) ●	-02:11 (858.) ●
Total	226 km	11:53:31	11:53:31	19 km/h	+30:03 (234.) ●	+24:22 (940.) ●	+20:20 (1000.) ●

Ovr	Gen	Div	Name	#	AG
980	922	229	Alberto Gomez Alcañiz	1170	M 40	ESP	01:24:05	06:06:50	03:59:08	11:50:35
983	925	230	Jose Bracero Darnius	1091	M 40	ESP	01:16:46	05:51:46	04:29:22	11:51:02
985	927	231	Christophe Deharbe	1127	M 40	FRA	01:03:57	05:37:59	05:01:18	11:51:14
991	933	232	Carlos Martin Barahona	1236	M 40	ESP	01:14:32	05:25:01	05:04:10	11:51:46
993	935	233	José-Luis Chanca Sanchez	1113	M 40	ESP	01:11:39	05:58:41	04:32:33	11:52:20
1000	940	234	Richard Cano Diez	1097	M 40	ESP	01:17:14	06:05:12	04:19:30	11:53:31
1005	945	235	Angel Diego Barriuso Monzon	1075	M 40	ESP	01:18:00	05:55:34	04:28:54	11:54:16
1007	947	236	Miguel Vinagre Alvarez	1377	M 40	ESP	01:19:45	06:02:17	04:18:25	11:54:21
1009	949	237	Pierre-François Maincent	1229	M 40	FRA	01:22:02	06:00:46	04:15:55	11:55:00
1012	952	238	Pedro Miguel Pinheiro Silva	1289	M 40	POR	01:34:40	05:57:38	04:07:54	11:55:20