Fran Carrasco -
Ironman Vitoria-Gasteiz 2019
Quick facts
1451/1341/334All/Gender/AG
M 40Age group
1100Bib number
ESPNationality
1:20:01 | 5:50:40 | 6:11:30 | 13:33:31 |
Compare Fran Carrasco with other athletes!
1100 Carrasco
1148 Ferreira ×
314 L'Hoir ×
1334 Shtrachman ×
1177 Gonzalez Baez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:20:01 | 01:20:01 | 02:06 min/100m | +05:50 (271.) ● | +05:29 (1063.) ● | +05:13 (1146.) ● |
Transition | 01:25:39 | 00:05:38 | - | -00:51 (153.) ● | -00:48 (647.) ● | -00:47 (713.) ● | |
Bike | 24 km | 02:09:34 | 00:43:55 | 32.79 km/h | -00:05 (180.) ● | -00:13 (736.) ● | -00:30 (770.) ● |
Bike | 52 km | 03:05:16 | 00:55:42 | 30.16 km/h | -00:40 (180.) ● | -01:00 (682.) ● | -01:25 (714.) ● |
Bike | 71.3 km | 03:39:11 | 00:33:55 | 34.14 km/h | +00:21 (211.) ● | +00:05 (805.) ● | -00:09 (844.) ● |
Bike | 96 km | 04:26:54 | 00:47:43 | 31.06 km/h | +00:58 (225.) ● | +00:50 (878.) ● | +00:30 (930.) ● |
Bike | 124 km | 05:25:29 | 00:58:35 | 28.68 km/h | +01:13 (228.) ● | +00:46 (875.) ● | +00:22 (926.) ● |
Bike | 143 km | 06:03:59 | 00:38:30 | 29.61 km/h | +02:22 (252.) ● | +01:52 (964.) ● | +01:37 (1023.) ● |
Bike | 170 km | 07:06:45 | 01:02:46 | 25.81 km/h | +06:08 (307.) ● | +05:35 (1186.) ● | +05:14 (1262.) ● |
Bike | 180 km | 07:16:19 | 00:09:34 | 62.72 km/h | +00:21 (240.) ● | +00:17 (945.) ● | +00:13 (1001.) ● |
Bike | 180 km | 07:16:19 | 05:50:40 | 30.8 km/h | +10:38 (232.) ● | +08:12 (900.) ● | +05:52 (951.) ● |
Transition | 07:22:01 | 00:05:42 | - | +00:21 (227.) ● | +00:14 (914.) ● | +00:13 (993.) ● | |
Run | 0.7 km | 07:26:47 | 00:04:46 | 06:48 min/km | +00:51 (339.) ● | +00:47 (1357.) ● | +00:46 (1477.) ● |
Run | 4.4 km | 07:52:30 | 00:25:43 | 06:57 min/km | +05:57 (338.) ● | +05:38 (1362.) ● | +05:28 (1484.) ● |
Run | 8.1 km | 08:20:43 | 00:28:13 | 07:37 min/km | +07:42 (344.) ● | +07:30 (1396.) ● | +07:21 (1525.) ● |
Run | 11.2 km | 08:43:04 | 00:22:21 | 07:12 min/km | +05:40 (345.) ● | +05:30 (1402.) ● | +05:23 (1532.) ● |
Run | 14.9 km | 09:14:49 | 00:31:45 | 08:34 min/km | +09:34 (344.) ● | +09:19 (1397.) ● | +09:10 (1526.) ● |
Run | 18.6 km | 09:47:06 | 00:32:17 | 08:43 min/km | +09:51 (342.) ● | +09:41 (1397.) ● | +09:33 (1528.) ● |
Run | 21.7 km | 10:14:02 | 00:26:56 | 08:41 min/km | +08:40 (350.) ● | +08:31 (1431.) ● | +08:24 (1569.) ● |
Run | 25.4 km | 10:49:23 | 00:35:21 | 09:33 min/km | +10:43 (341.) ● | +10:31 (1390.) ● | +10:27 (1524.) ● |
Run | 29.1 km | 11:25:56 | 00:36:33 | 09:52 min/km | +12:17 (343.) ● | +11:59 (1412.) ● | +11:55 (1552.) ● |
Run | 32.2 km | 11:56:28 | 00:30:32 | 09:50 min/km | +11:12 (350.) ● | +10:59 (1443.) ● | +10:55 (1584.) ● |
Run | 35.9 km | 12:32:41 | 00:36:13 | 09:47 min/km | +11:06 (341.) ● | +10:43 (1397.) ● | +10:35 (1531.) ● |
Run | 39.6 km | 13:09:33 | 00:36:52 | 09:57 min/km | +11:55 (339.) ● | +11:44 (1405.) ● | +11:36 (1541.) ● |
Run | 42.2 km | 13:33:31 | 00:23:58 | 09:13 min/km | +08:37 (347.) ● | +08:23 (1429.) ● | +08:16 (1569.) ● |
Run | 42.2 km | 13:33:31 | 06:11:30 | 08:48 min/km | +01:54:05 (349.) ● | +01:51:15 (1435.) ● | +01:49:49 (1573.) ● |
Total | 226 km | 13:33:31 | 13:33:31 | 16.67 km/h | +02:10:03 (334.) ● | +02:04:22 (1341.) ● | +02:00:20 (1451.) ● |